Sk\u0142adniki (2 osoby): 1 sa\u0142ata mas\u0142owa,
\n200 g piersi kaczki,
\n1 marchewka,
\n10 pomidork\u00f3w koktajlowych,
\n2 \u0142y\u017cki mieszanki pestek (s\u0142onecznika, dyni, sezamu, siemienia lnianego),
\n2 \u0142y\u017cki kie\u0142k\u00f3w (soczewicy, fasoli mung, cieciorki),
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n
Dressing: 2 \u0142y\u017cki mas\u0142a orzechowego z kawa\u0142kami orzech\u00f3w,
\n1 \u0142y\u017cka miodu,
\n5 \u0142y\u017cek sosu sojowego ciemnego,
\n1 \u0142y\u017cka octu ry\u017cowego,
\n7 \u0142y\u017cek wody mineralnej,
\n1 \u0142y\u017ceczka oleju sezamowego,
\n\u015bwie\u017cy pieprz<\/p>\n
Wszystkie sk\u0142adniki sosu blendujemy (niezbyt d\u0142ugo aby zachowa\u0142y si\u0119 kawa\u0142eczki orzech\u00f3w) i wk\u0142adamy do lod\u00f3wki. Sk\u00f3r\u0119 kaczki nacinamy w kratk\u0119 i nacieramy piersi z obu stron sol\u0105 i pieprzem. Wk\u0142adamy na gor\u0105c\u0105 patelni\u0119 grillow\u0105 sk\u00f3r\u0105 do do\u0142u i sma\u017cymy na \u015brednim ogniu bez dodawania t\u0142uszczu. Gdy sk\u00f3rka si\u0119 wytopi (po oko\u0142o 5 minutach) obracamy mi\u0119so na drug\u0105 stron\u0119. Nast\u0119pnie przykrywamy pokrywk\u0105 na oko\u0142o 7 minut. Sma\u017cymy do momentu a\u017c b\u0119dzie delikatnie r\u00f3\u017cowa w \u015brodku. Zdejmujemy z patelni i po 3 minutach kroimy na plastry. Sa\u0142at\u0119 rwiemy na kawa\u0142ki, dodajemy start\u0105 na grubych oczkach marchewk\u0119, mieszamy z dressingiem i wyk\u0142adamy na talerze. Dok\u0142adamy przekrojone w p\u00f3\u0142 pomidorki koktajlowe i posypujemy kie\u0142kami. Na wierzch k\u0142adziemy pokrojone w paski kawa\u0142ki kaczki, kt\u00f3re r\u00f3wnie\u017c polewamy sosem. Pestki pra\u017cymy na suchej patelni i posypujemy sa\u0142atk\u0119. Opr\u00f3szamy \u015bwie\u017cym pieprzem.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sk\u0142adniki (2 osoby): 1 sa\u0142ata mas\u0142owa, 200 g piersi kaczki, 1 marchewka, 10 pomidork\u00f3w koktajlowych, 2 \u0142y\u017cki mieszanki pestek (s\u0142onecznika, dyni, sezamu, siemienia lnianego), 2 \u0142y\u017cki kie\u0142k\u00f3w (soczewicy, fasoli mung, cieciorki), s\u00f3l morska, \u015bwie\u017cy pieprz Dressing: 2 \u0142y\u017cki mas\u0142a orzechowego z kawa\u0142kami orzech\u00f3w, 1 \u0142y\u017cka miodu, 5 \u0142y\u017cek sosu sojowego ciemnego, 1 \u0142y\u017cka octu ry\u017cowego, […]<\/p>\n","protected":false},"author":2,"featured_media":1162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,42],"tags":[123,331,255,318,284,199,46],"class_list":["post-1161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","category-salatki","tag-kaczka","tag-kuchnia-azjatycka","tag-marchew","tag-maslo-orzechowe","tag-piers-z-kaczki","tag-pomidory","tag-salatka"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1161"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1161\/revisions"}],"predecessor-version":[{"id":1163,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1161\/revisions\/1163"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/1162"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1161"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}