{"id":122,"date":"2020-08-18T21:12:31","date_gmt":"2020-08-18T19:12:31","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=122"},"modified":"2020-08-18T21:22:32","modified_gmt":"2020-08-18T19:22:32","slug":"smazona-makrela","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=122","title":{"rendered":"SMA\u017bONA MAKRELA"},"content":{"rendered":"<p style=\"text-align: left;\">Sk\u0142adniki (2 osoby): 2 makrele,<br \/>\nolej do sma\u017cenia<br \/>\n<span class=\"text_exposed_show\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/scontent-waw1-1.xx.fbcdn.net\/v\/t1.0-9\/s851x315\/100591937_2924689737612112_6191965749762850816_n.jpg?_nc_cat=105&amp;_nc_sid=dbeb18&amp;_nc_ohc=hOkNj_WThVoAX8Y_EzQ&amp;_nc_ht=scontent-waw1-1.xx&amp;_nc_tp=7&amp;oh=af093e582eb00bd7ec70566eca1fa67a&amp;oe=5F628842\" alt=\"Obraz mo\u017ce zawiera\u0107: jedzenie\" width=\"157\" height=\"210\" \/><br \/>\nMarynata: 4 z\u0105bki czosnku,<br \/>\n4 cm startego imbiru,<br \/>\n1 p\u0119czek kolendry,<br \/>\n1 p\u0119czek natki pietruszki,<br \/>\nsok z 1,5 limonki,<br \/>\n7 \u0142y\u017cek oliwy extra vergine,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/span><\/p>\n<p>Czosnek i imbir \u015bcieramy na tarce na najmniejszych oczkach. \u0141\u0105czymy z posiekanymi zio\u0142ami, sokiem z limonki oraz oliw\u0105. Doprawiamy do smaku. Ryb\u0119 nacinamy z obu stron i nacieramy marynat\u0105. Wk\u0142adamy na noc do lod\u00f3wki. Sma\u017cymy na rozgrzanym oleju z obu stron do uzyskania z\u0142otego koloru i chrupi\u0105cej sk\u00f3rki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (2 osoby): 2 makrele, olej do sma\u017cenia Marynata: 4 z\u0105bki czosnku, 4 cm startego imbiru, 1 p\u0119czek kolendry, 1 p\u0119czek natki pietruszki, sok z 1,5 limonki, 7 \u0142y\u017cek oliwy extra vergine, s\u00f3l morska, \u015bwie\u017cy pieprz Czosnek i imbir \u015bcieramy na tarce na najmniejszych oczkach. \u0141\u0105czymy z posiekanymi zio\u0142ami, sokiem z limonki oraz oliw\u0105. Doprawiamy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[83,24,44],"class_list":["post-122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","tag-makrela","tag-ryba","tag-ziola"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122"}],"version-history":[{"count":4,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/122\/revisions"}],"predecessor-version":[{"id":128,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/122\/revisions\/128"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/124"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}