{"id":1220,"date":"2020-09-14T15:05:33","date_gmt":"2020-09-14T13:05:33","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=1220"},"modified":"2020-09-14T15:06:01","modified_gmt":"2020-09-14T13:06:01","slug":"zielona-salata-z-bobem-i-wedzona-makrela","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=1220","title":{"rendered":"ZIELONA SA\u0141ATA Z BOBEM I W\u0118DZON\u0104 MAKREL\u0104"},"content":{"rendered":"<p>Sk\u0142adniki (2 osoby): \u00bd g\u0142\u00f3wki sa\u0142aty mas\u0142owej,<br \/>\n1 sa\u0142ata rzymska mini,<img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/scontent-waw1-1.xx.fbcdn.net\/v\/t1.0-0\/s261x260\/19554485_1384993391581762_8577140081276675486_n.jpg?_nc_cat=109&amp;_nc_sid=dbeb18&amp;_nc_ohc=C6UmGhcXYSsAX9SU5Xb&amp;_nc_ht=scontent-waw1-1.xx&amp;tp=7&amp;oh=3e4f782ad3f6e11466dd397d8afdb38e&amp;oe=5F84C76B\" alt=\"Brak dost\u0119pnego opisu zdj\u0119cia.\" width=\"294\" height=\"225\" \/><br \/>\n2 gar\u015bci rukoli,<br \/>\n1 ga\u0142\u0105zka selera naciowego,<br \/>\n200 g bobu,<br \/>\n\u00bd p\u0119czka szczypiorku,<br \/>\ngar\u015b\u0107 kie\u0142k\u00f3w (fasoli mung, cieciorki, soczewicy),<br \/>\n\u00bc p\u0119czka \u015bwie\u017cej bazylii tajskiej,<br \/>\n1 czerwona papryczka chilli,<br \/>\n1 du\u017ca makrela,<br \/>\n2 \u0107wiartki cytryny,<br \/>\ns\u00f3l, \u015bwie\u017cy pieprz<\/p>\n<p>Dressing: 1 \u0142y\u017cka soku z cytryny,<br \/>\n2 \u0142y\u017ceczki octu jab\u0142kowego,<br \/>\n3 \u0142y\u017cki oliwy z oliwek,<br \/>\n2 \u0142y\u017cki zimnej wody,<br \/>\n1 z\u0105bek czosnku przeci\u015bni\u0119ty przez prask\u0119,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Mix sa\u0142at \u0142\u0105czymy z wcze\u015bniej przygotowanym dressingiem. B\u00f3b gotujemy w mocno osolonej wodzie, obieramy i dok\u0142adamy do sa\u0142atki. Selera, papryczk\u0119 i szczypiorek drobno kroimy. Na wierzch k\u0142adziemy du\u017ce, oczyszczone z o\u015bci kawa\u0142ki makreli. Dekorujemy kie\u0142kami, bazyli\u0105 tajsk\u0105, podajemy z cytryn\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (2 osoby): \u00bd g\u0142\u00f3wki sa\u0142aty mas\u0142owej, 1 sa\u0142ata rzymska mini, 2 gar\u015bci rukoli, 1 ga\u0142\u0105zka selera naciowego, 200 g bobu, \u00bd p\u0119czka szczypiorku, gar\u015b\u0107 kie\u0142k\u00f3w (fasoli mung, cieciorki, soczewicy), \u00bc p\u0119czka \u015bwie\u017cej bazylii tajskiej, 1 czerwona papryczka chilli, 1 du\u017ca makrela, 2 \u0107wiartki cytryny, s\u00f3l, \u015bwie\u017cy pieprz Dressing: 1 \u0142y\u017cka soku z cytryny, 2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,42],"tags":[40,83,76,341,224,299],"class_list":["post-1220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","category-salatki","tag-bob","tag-makrela","tag-rukola","tag-salata","tag-seler-naciowy","tag-wedzona-makrela"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1220"}],"version-history":[{"count":2,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1220\/revisions"}],"predecessor-version":[{"id":1223,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1220\/revisions\/1223"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/1221"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1220"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}