{"id":167,"date":"2020-08-19T13:13:56","date_gmt":"2020-08-19T11:13:56","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=167"},"modified":"2020-08-19T13:13:56","modified_gmt":"2020-08-19T11:13:56","slug":"jogurt-z-amarantusem-i-owocami","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=167","title":{"rendered":"JOGURT Z AMARANTUSEM I OWOCAMI"},"content":{"rendered":"<div id=\"id_5f3d086aea0814931812342\" class=\"text_exposed_root text_exposed\">Sk\u0142adniki (1 osoba): 200 g jogurtu naturalnego,<br \/>\n3 \u0142y\u017ceczki amarantusa,<br \/>\n1 morela,<span class=\"text_exposed_show\"><br \/>\n4 je\u017cyny,<br \/>\n\u00bd kiwi,<br \/>\n10 ciemnych winogron,<br \/>\norzechy nerkowca, w\u0142oskie, laskowe, brazylijskie, migda\u0142y, pestki s\u0142onecznika,<br \/>\nmi\u0119ta czekoladowa,<br \/>\ns\u00f3l morska<\/p>\n<p>Ziarna amarantusa zalewamy wrz\u0105tkiem z dodatkiem szczypty soli morskiej w stosunku 1:3. Gotujemy przez 15 minut. Odcedzamy, odstawiamy na bok a\u017c wystygnie. Na jogurcie uk\u0142adamy ziarna amarantusa, podajemy z mieszank\u0105 owoc\u00f3w oraz orzech\u00f3w. Dekorujemy mi\u0119t\u0105 czekoladow\u0105.<\/span><\/div>\n<div id=\"fbPhotoSnowliftProductMiniListHscroll\" class=\"fbCommerceProductMiniListHscroll\"><\/div>\n<div id=\"fbPhotoSnowliftLegacyTagList\" class=\"pts fbPhotoLegacyTagList\">\n<div><\/div>\n<\/div>\n<div id=\"fbPhotoSnowliftCallToActionButton\" class=\"fbPhotosPhotoButtons\"><\/div>\n<div id=\"fbPhotoSnowliftPhotoFundraiser\"><\/div>\n<div id=\"fbPhotoSnowliftOwnerButtons\" class=\"mvm fbPhotosPhotoOwnerButtons stat_elem\">\n<div id=\"photosTruncatingUIButtonGroup\" class=\"_51xa _3-8m _3-90\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1 osoba): 200 g jogurtu naturalnego, 3 \u0142y\u017ceczki amarantusa, 1 morela, 4 je\u017cyny, \u00bd kiwi, 10 ciemnych winogron, orzechy nerkowca, w\u0142oskie, laskowe, brazylijskie, migda\u0142y, pestki s\u0142onecznika, mi\u0119ta czekoladowa, s\u00f3l morska Ziarna amarantusa zalewamy wrz\u0105tkiem z dodatkiem szczypty soli morskiej w stosunku 1:3. Gotujemy przez 15 minut. Odcedzamy, odstawiamy na bok a\u017c wystygnie. Na jogurcie [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,4],"tags":[102,108,91,107,105,106,78],"class_list":["post-167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","category-wegetarianskie","tag-amarantus","tag-jezyny","tag-kiwi","tag-morela","tag-orzechy","tag-owoce","tag-winogrona"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=167"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/167\/revisions"}],"predecessor-version":[{"id":169,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/167\/revisions\/169"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/168"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=167"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}