{"id":2029,"date":"2021-04-20T10:33:42","date_gmt":"2021-04-20T08:33:42","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=2029"},"modified":"2021-04-20T10:33:42","modified_gmt":"2021-04-20T08:33:42","slug":"tacos-z-kurczakiem","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=2029","title":{"rendered":"TACOS Z KURCZAKIEM"},"content":{"rendered":"

Sk\u0142adniki (3 sztuki): 3 muszle Taco kukurydziane,<\/span>
300 g filetu z piersi kurczaka,<\/span>
\u00bd sa\u0142aty rzymskiej mini,<\/span>
\u00bd awokado,<\/span>
1 \u0142y\u017cka kukurydzy z puszki,<\/span>
1 \u0142y\u017cka czerwonej fasoli z puszki,<\/span>
2 z\u0105bki czosnku przeci\u015bni\u0119te przez prask\u0119,<\/span>
2 \u0142y\u017cki startego sera cheddar,<\/span>
1 \u0142y\u017cka oliwy extra vergine,<\/span>
s\u00f3l morska, \u015bwie\u017cy pieprz<\/span>

Salsa cruda: 200 g zielonego og\u00f3rka,<\/span>
1 dojrza\u0142y pomidor (pozbawiony pestek),<\/span>
1 zielona papryczka chili jalapeno,<\/span>
\u00bd ma\u0142ej czerwonej cebuli,<\/span>
\u00bd ma\u0142ej szalotki,<\/span>
2 z\u0105bki czosnku,<\/span>
1 \u0142y\u017cka oliwy,<\/span>
sok z \u00bd limonki,<\/span>
\u00bd \u0142y\u017ceczki mielonego kminu rzymskiego<\/span>

Sos czosnkowy: 100 g jogurtu naturalnego typu greckiego,<\/span>
2 z\u0105bki czosnku przeci\u015bni\u0119te przez prask\u0119,<\/span>
s\u00f3l morska, \u015bwie\u017cy pieprz<\/span>

Wszystkie sk\u0142adniki sosu jogurtowego \u0142\u0105czymy ze sob\u0105 i wk\u0142adamy do lod\u00f3wki. Sk\u0142adniki salsy drobno siekamy i r\u00f3wnie\u017c ch\u0142odzimy. Oczyszczon\u0105 i osuszon\u0105 pier\u015b z kurczaka kroimy w grube paski, doprawiamy sol\u0105, pieprzem i czosnkiem. Sma\u017cymy na rozgrzanej oliwie na z\u0142oty kolor. Muszle delikatnie podgrzewamy w piekarniku i smarujemy \u0142y\u017ck\u0105 sosu jogurtowego. Nast\u0119pnie wype\u0142niamy pokrojon\u0105 sa\u0142at\u0105 rzymsk\u0105, kawa\u0142kami kurczaka, kukurydz\u0105, fasol\u0105 pokrojonym w kostk\u0119 awokado oraz sals\u0105. Ca\u0142o\u015b\u0107 posypujemy serem cheddar.<\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki (3 sztuki): 3 muszle Taco kukurydziane,300 g filetu z piersi kurczaka,\u00bd sa\u0142aty rzymskiej mini,\u00bd awokado,1 \u0142y\u017cka kukurydzy z puszki,1 \u0142y\u017cka czerwonej fasoli z puszki,2 z\u0105bki czosnku przeci\u015bni\u0119te przez prask\u0119,2 \u0142y\u017cki startego sera cheddar,1 \u0142y\u017cka oliwy extra vergine,s\u00f3l morska, \u015bwie\u017cy pieprzSalsa cruda: 200 g zielonego og\u00f3rka,1 dojrza\u0142y pomidor (pozbawiony pestek),1 zielona papryczka chili jalapeno,\u00bd ma\u0142ej […]<\/p>\n","protected":false},"author":2,"featured_media":2030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[19,55,94,472,96,93,145,199,341,484,483,307,487],"class_list":["post-2029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","tag-awokado","tag-fasola","tag-jalapeno","tag-kuchnia-meksykanska","tag-kukurydza","tag-kurczak","tag-piers-z-kurczaka","tag-pomidory","tag-salata","tag-salsa","tag-salsa-cruda","tag-sos-czosnkowy","tag-taco"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2029"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2029\/revisions"}],"predecessor-version":[{"id":2031,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2029\/revisions\/2031"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2030"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2029"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}