{"id":260,"date":"2020-08-19T18:50:06","date_gmt":"2020-08-19T16:50:06","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=260"},"modified":"2020-08-19T18:50:06","modified_gmt":"2020-08-19T16:50:06","slug":"curry-z-kurczakiem-makaronem-sojowym-i-zielonymi-warzywami","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=260","title":{"rendered":"CURRY Z KURCZAKIEM, MAKARONEM SOJOWYM I ZIELONYMI WARZYWAMI"},"content":{"rendered":"<p>Sk\u0142adniki (8 os\u00f3b): 1,640 kg filetu z piersi kurczaka,<br \/>\n700 g makaronu sojowego,<br \/>\n2 p\u0119czki zielonych szparag\u00f3w,<span class=\"text_exposed_show\"><br \/>\n250 g groszku cukrowego,<br \/>\n2 cukinie,<br \/>\n200 g \u015bwie\u017cego szpinaku,<br \/>\n2 bia\u0142e cebule,<br \/>\n2 czerwone papryczki chili,<br \/>\n7 z\u0105bk\u00f3w czosnku,<br \/>\n10 \u0142y\u017cek oleju do sma\u017cenia,<br \/>\n2 puszki mleka kokosowego (800 ml),<br \/>\n7 \u0142y\u017cek sosu sojowego,<br \/>\nsok z 1 cytryny,<br \/>\n\u00be \u0142y\u017cki pieprzu cayenne,<br \/>\n\u00be \u0142y\u017cki curry powder,<br \/>\n\u00be \u0142y\u017cki kurkumy w proszku,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Oczyszczonego i osuszonego kurczaka kroimy w paski, doprawiamy sol\u0105 i pieprzem. Nast\u0119pnie przygotowujemy warzywa. Cukini\u0119 obieramy obieraczk\u0105 do julienne, szparagi kroimy w kr\u0105\u017cki zostawiaj\u0105c w ca\u0142o\u015bci g\u0142\u00f3wki. Cebul\u0119 kroimy w drobna kosteczk\u0119, siekamy czosnek i papryczki chili. W wysokim garnku na rozgrzanym oleju podsma\u017camy cebul\u0119, czosnek i chili do momentu a\u017c si\u0119 zeszkl\u0105. Dodajemy wszystkie pozosta\u0142e zielone warzywa i sma\u017cymy oko\u0142o 10 &#8211; 12 minut a\u017c puszcz\u0105 wod\u0119 co jaki\u015b czas mieszaj\u0105c. Doprawiamy sol\u0105 i pieprzem. Wlewamy mleko kokosowe, sos sojowy, sok z cytryny, dodajemy przyprawy i zagotowujemy. Na koniec dok\u0142adamy kurczaka i gotujemy oko\u0142o 10 minut w zale\u017cno\u015bci od grubo\u015bci mi\u0119sa. Podajemy z gor\u0105cym makaronem sojowym.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (8 os\u00f3b): 1,640 kg filetu z piersi kurczaka, 700 g makaronu sojowego, 2 p\u0119czki zielonych szparag\u00f3w, 250 g groszku cukrowego, 2 cukinie, 200 g \u015bwie\u017cego szpinaku, 2 bia\u0142e cebule, 2 czerwone papryczki chili, 7 z\u0105bk\u00f3w czosnku, 10 \u0142y\u017cek oleju do sma\u017cenia, 2 puszki mleka kokosowego (800 ml), 7 \u0142y\u017cek sosu sojowego, sok z 1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[43,144,147,93,146,122,145,47,75],"class_list":["post-260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","tag-cukinia","tag-curry","tag-groszek-cukrowy","tag-kurczak","tag-makaron-sojowy","tag-mleko-kokosowe","tag-piers-z-kurczaka","tag-szparagi","tag-szpinak"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=260"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/260\/revisions"}],"predecessor-version":[{"id":262,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/260\/revisions\/262"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/261"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}