{"id":3089,"date":"2023-06-23T13:14:11","date_gmt":"2023-06-23T11:14:11","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=3089"},"modified":"2023-06-23T13:14:11","modified_gmt":"2023-06-23T11:14:11","slug":"salatka-ze-szpinakiem-szparagami-i-owocami-sezonowymi","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=3089","title":{"rendered":"SA\u0141ATKA ZE SZPINAKIEM, SZPARAGAMI I OWOCAMI SEZONOWYMI"},"content":{"rendered":"

Sk\u0142adniki (2 osoby): 100 g szpinaku baby,\"\"
\n5 zielonych szparag\u00f3w,
\n4 truskawki,
\n6 malin,
\n6 je\u017cyn,
\n25 g orzech\u00f3w piniowych,
\nlistki szczawiu,
\nlistki mi\u0119ty maroka\u0144skiej,
\nlistki mi\u0119ty pieprzowej,
\n\u015bwie\u017cy pieprz<\/p>\n

Dressing miodowo-musztardowy: 5 \u0142y\u017cek oliwy extra vergine,
\n2 \u0142y\u017cki miodu,
\n1 \u0142y\u017cka musztardy miodowej,
\n2 \u0142y\u017cki soku z cytryny,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n

Wszystkie sk\u0142adniki dressingu mieszamy w miseczce i odstawiamy na bok. W misie uk\u0142adamy li\u015bcie szpinaku. Od szparag\u00f3w odrywamy zdrewnia\u0142e ko\u0144ce, \u0142odygi kroimy w kr\u0105\u017cki zostawiaj\u0105c g\u0142\u00f3wki w ca\u0142o\u015bci. Dok\u0142adamy do sa\u0142atki. Truskawki kroimy w \u0107wiartki i wraz z pozosta\u0142ymi owocami uk\u0142adamy na szpinaku. Dekorujemy listkami szczawiu i dwoma rodzajami mi\u0119ty. Posypujemy upra\u017conymi na suchej patelni orzechami piniowymi i opr\u00f3szamy \u015bwie\u017cym pieprzem. Podajemy z dressingiem.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki (2 osoby): 100 g szpinaku baby, 5 zielonych szparag\u00f3w, 4 truskawki, 6 malin, 6 je\u017cyn, 25 g orzech\u00f3w piniowych, listki szczawiu, listki mi\u0119ty maroka\u0144skiej, listki mi\u0119ty pieprzowej, \u015bwie\u017cy pieprz Dressing miodowo-musztardowy: 5 \u0142y\u017cek oliwy extra vergine, 2 \u0142y\u017cki miodu, 1 \u0142y\u017cka musztardy miodowej, 2 \u0142y\u017cki soku z cytryny, s\u00f3l morska, \u015bwie\u017cy pieprz Wszystkie sk\u0142adniki […]<\/p>\n","protected":false},"author":2,"featured_media":3090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,4],"tags":[108,182,608,106,365,47,75,77,44],"class_list":["post-3089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salatki","category-wegetarianskie","tag-jezyny","tag-maliny","tag-orzechy-piniowe","tag-owoce","tag-sos-miodowo-musztardowy","tag-szparagi","tag-szpinak","tag-truskawki","tag-ziola"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3089"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3089\/revisions"}],"predecessor-version":[{"id":3092,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3089\/revisions\/3092"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/3090"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3089"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}