Sk\u0142adniki (1 osoba): 1 stek wieprzowy z ko\u015bci\u0105 (300 g),
\n1 \u0142y\u017cka oleju,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n
Mizeria: 5 og\u00f3rk\u00f3w zielonych mini,
\n\u00bc p\u0119czka szczypiorku,
\n1 \u0142y\u017cka g\u0119stej \u015bmietany 18%,
\n1 \u0142y\u017cka soku z cytryny,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n
Og\u00f3rki kroimy w cienkie plasterki, doprawiamy sol\u0105 i pieprzem. Dodajemy posiekany szczypiorek, sok z cytryny i \u015bmietan\u0119. Mieszamy i wk\u0142adamy do lod\u00f3wki. Umyte i osuszone mi\u0119so nacieramy olejem, posypujemy sol\u0105 i pieprzem i r\u00f3wnie\u017c wk\u0142adamy na 30 minut do lod\u00f3wki. Wyjmujemy i po 15 minutach, sma\u017cymy je na rozgrzanej patelni grillowej 4 minuty, nast\u0119pnie odwracamy pod katem 90 stopni, aby uzyska\u0107 \u0142adny wz\u00f3r kratki na mi\u0119sie i trzymamy kolejne 4 minuty. Dok\u0142adnie tak samo post\u0119pujemy z druga stron\u0105. Przek\u0142adamy na desk\u0119 na 5-6 minut, aby odpocz\u0119\u0142o. Podajemy z mizeri\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sk\u0142adniki (1 osoba): 1 stek wieprzowy z ko\u015bci\u0105 (300 g), 1 \u0142y\u017cka oleju, s\u00f3l morska, \u015bwie\u017cy pieprz Mizeria: 5 og\u00f3rk\u00f3w zielonych mini, \u00bc p\u0119czka szczypiorku, 1 \u0142y\u017cka g\u0119stej \u015bmietany 18%, 1 \u0142y\u017cka soku z cytryny, s\u00f3l morska, \u015bwie\u017cy pieprz Og\u00f3rki kroimy w cienkie plasterki, doprawiamy sol\u0105 i pieprzem. Dodajemy posiekany szczypiorek, sok z cytryny i […]<\/p>\n","protected":false},"author":2,"featured_media":330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[185,183,499,184],"class_list":["post-329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","tag-mizeria","tag-stek-wieprzowy","tag-tomahawk","tag-wieprzowina"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=329"}],"version-history":[{"count":2,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/329\/revisions"}],"predecessor-version":[{"id":2102,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/329\/revisions\/2102"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/330"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=329"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}