{"id":3372,"date":"2024-01-06T08:48:41","date_gmt":"2024-01-06T07:48:41","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=3372"},"modified":"2024-01-06T08:48:41","modified_gmt":"2024-01-06T07:48:41","slug":"tortilla-sniadaniowa-z-jajecznica","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=3372","title":{"rendered":"TORTILLA \u015aNIADANIOWA Z JAJECZNIC\u0104"},"content":{"rendered":"<p>Sk\u0142adniki (1-2 osoby): 1 tortilla pe\u0142noziarnista,<br \/>\n3 jajka,<br \/>\n\u00bd sa\u0142aty rzymskiej,<br \/>\nkilka pask\u00f3w papryki \u017c\u00f3\u0142tej, czerwonej i zielonej,<br \/>\n2 \u0142y\u017cki kukurydzy z puszki,<br \/>\n3 pomidorki koktajlowe,<br \/>\n8 plasterk\u00f3w papryczki jalapeno,<br \/>\nkilka ga\u0142\u0105zek szczypiorku,<br \/>\n1 \u0142y\u017cka serka \u015bmietankowego do smarowania,<br \/>\n1 \u0142y\u017ceczka mas\u0142a,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Tortill\u0119 smarujemy serkiem \u015bmietankowym. Sa\u0142at\u0119 kroimy w paski, pomidorki przekrawamy w p\u00f3\u0142, szczypiorek siekamy. Wszystkie warzywa uk\u0142adamy r\u00f3wnomiernie na tortilli. Roztrzepane jajka doprawiamy sol\u0105 i pieprzem i sma\u017cymy na rozgrzanym ma\u015ble do uzyskania ulubionej konsystencji. Przek\u0142adamy na warzywa i ca\u0142o\u015b\u0107 zawijamy w rulon. Kroimy na 2 cz\u0119\u015bci.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1-2 osoby): 1 tortilla pe\u0142noziarnista, 3 jajka, \u00bd sa\u0142aty rzymskiej, kilka pask\u00f3w papryki \u017c\u00f3\u0142tej, czerwonej i zielonej, 2 \u0142y\u017cki kukurydzy z puszki, 3 pomidorki koktajlowe, 8 plasterk\u00f3w papryczki jalapeno, kilka ga\u0142\u0105zek szczypiorku, 1 \u0142y\u017cka serka \u015bmietankowego do smarowania, 1 \u0142y\u017ceczka mas\u0142a, s\u00f3l morska, \u015bwie\u017cy pieprz Tortill\u0119 smarujemy serkiem \u015bmietankowym. Sa\u0142at\u0119 kroimy w paski, pomidorki [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,4],"tags":[63,64,94,46,443,592],"class_list":["post-3372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","category-wegetarianskie","tag-jajecznica","tag-jajka","tag-jalapeno","tag-salatka","tag-tortilla","tag-wrap"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3372"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3372\/revisions"}],"predecessor-version":[{"id":3374,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3372\/revisions\/3374"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/3373"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3372"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}