{"id":3857,"date":"2024-09-10T13:42:55","date_gmt":"2024-09-10T11:42:55","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=3857"},"modified":"2024-09-10T13:42:55","modified_gmt":"2024-09-10T11:42:55","slug":"tortilla-sniadaniowa-z-jajecznica-indykiem-i-kurkami","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=3857","title":{"rendered":"TORTILLA \u015aNIADANIOWA Z JAJECZNIC\u0104, INDYKIEM I KURKAMI"},"content":{"rendered":"<p><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\">Sk\u0142adniki (1 osoba): 1 tortilla \u017cytnia,<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-3859 alignright\" src=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2024\/09\/2-1-297x300.jpg\" alt=\"\" width=\"224\" height=\"227\" srcset=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2024\/09\/2-1-297x300.jpg 297w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2024\/09\/2-1-1014x1024.jpg 1014w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2024\/09\/2-1-768x776.jpg 768w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2024\/09\/2-1-1521x1536.jpg 1521w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2024\/09\/2-1-100x100.jpg 100w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2024\/09\/2-1.jpg 2028w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><br class=\"html-br\" \/>100 g indyka w plastrach,<br class=\"html-br\" \/>1\/3 czerwonej papryki,<br class=\"html-br\" \/>200 g \u015bwie\u017cego szpinaku,<br class=\"html-br\" \/>100 g kurek,<br class=\"html-br\" \/>1 gar\u015b\u0107 mieszanki sa\u0142at,<br class=\"html-br\" \/>1 ga\u0142\u0105zka szczypioru,<br class=\"html-br\" \/>2 jajka,<br class=\"html-br\" \/>1 gar\u015b\u0107 startego sera radamer,<br class=\"html-br\" \/>3 \u0142y\u017ceczki mas\u0142a,<br class=\"html-br\" \/>1 \u0142y\u017cka oleju,<br class=\"html-br\" \/>s\u00f3l morska, \u015bwie\u017cy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Kurki oczyszczamy, podsma\u017camy na 1\/3 rozgrzanego mas\u0142a i gdy puszcz\u0105 wod\u0119, solimy. Na osobnej patelni podsma\u017camy szpinak na rozgrzanym oleju. Doprawiamy sol\u0105 i pieprzem gdy zwi\u0119dnie. Na tym samym t\u0142uszczu sma\u017cymy przyprawione mi\u0119so. Jajka wbijamy do miski i za pomoc\u0105 trzepaczki \u0142\u0105czymy z sol\u0105 i pieprzem. Sma\u017cymy na 1\/3 ilo\u015bci mas\u0142a do otrzymania ulubionej konsystencji. Tortill\u0119 nacinamy mi\u0119dzy dwoma \u0107wiartkami. Osobno, jak na zdj\u0119ciu uk\u0142adamy sk\u0142adniki: jajka, pokrojony szczypiorek, starty ser, mi\u0119so i warzywa. Tortill\u0119 sk\u0142adamy w tr\u00f3jk\u0105t i podsma\u017camy na ma\u015ble z dw\u00f3ch stron na z\u0142oty kolor. Przed podaniem przekrawamy w p\u00f3\u0142.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1 osoba): 1 tortilla \u017cytnia,100 g indyka w plastrach,1\/3 czerwonej papryki,200 g \u015bwie\u017cego szpinaku,100 g kurek,1 gar\u015b\u0107 mieszanki sa\u0142at,1 ga\u0142\u0105zka szczypioru,2 jajka,1 gar\u015b\u0107 startego sera radamer,3 \u0142y\u017ceczki mas\u0142a,1 \u0142y\u017cka oleju,s\u00f3l morska, \u015bwie\u017cy pieprzKurki oczyszczamy, podsma\u017camy na 1\/3 rozgrzanego mas\u0142a i gdy puszcz\u0105 wod\u0119, solimy. Na osobnej patelni podsma\u017camy szpinak na rozgrzanym oleju. Doprawiamy sol\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3858,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,49],"tags":[204,35,63,64,73,95,234,75,443,592],"class_list":["post-3857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","category-sniadania","tag-grzyby","tag-indyk","tag-jajecznica","tag-jajka","tag-kurki","tag-papryka","tag-piers-z-indyka","tag-szpinak","tag-tortilla","tag-wrap"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3857"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3857\/revisions"}],"predecessor-version":[{"id":3860,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3857\/revisions\/3860"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/3858"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3857"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}