{"id":4142,"date":"2025-02-15T08:10:12","date_gmt":"2025-02-15T07:10:12","guid":{"rendered":"https:\/\/kozackiesmaki.pl\/?p=4142"},"modified":"2025-02-15T08:10:12","modified_gmt":"2025-02-15T07:10:12","slug":"tatar-z-wedzonej-ryby-maslanej-pomidorow-i-awokado","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=4142","title":{"rendered":"TATAR Z W\u0118DZONEJ RYBY MA\u015aLANEJ, POMIDOR\u00d3W I AWOKADO"},"content":{"rendered":"<p>Sk\u0142adniki (1 osoba): 100 g w\u0119dzonej ryby ma\u015blanej,<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4144 alignright\" src=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/02\/2-3-285x300.jpg\" alt=\"\" width=\"147\" height=\"155\" srcset=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/02\/2-3-285x300.jpg 285w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/02\/2-3-974x1024.jpg 974w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/02\/2-3-768x808.jpg 768w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/02\/2-3.jpg 1010w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/><br class=\"html-br\" \/>2 \u015bredniej wielko\u015bci pomidory,<br class=\"html-br\" \/>1 awokado Hass,<br class=\"html-br\" \/>\u00bd p\u0119czka koperku,<br class=\"html-br\" \/>sk\u00f3rka otarta + sok z 1 cytryny,<br class=\"html-br\" \/>\u015bwie\u017cy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Pomidory zalewamy wrz\u0105tkiem. Po 20 minutach obieramy ze sk\u00f3rki i wyjmujemy gniazda nasienne. Ryb\u0119 ma\u015blan\u0105, awokado oraz pomidory kroimy w drobn\u0105 kostk\u0119. Koperek siekamy, \u00be dosypujemy do tatara. Dodajemy r\u00f3wnie\u017c \u00be ilo\u015bci sk\u00f3rki otartej i sok z cytryny. Doprawiamy \u015bwie\u017cym pieprzem. Mieszamy i za pomoc\u0105 ringu przek\u0142adamy na talerz. Obsypujemy reszt\u0105 koperku, sk\u00f3rki i opr\u00f3szamy \u015bwie\u017cym pieprzem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1 osoba): 100 g w\u0119dzonej ryby ma\u015blanej,2 \u015bredniej wielko\u015bci pomidory,1 awokado Hass,\u00bd p\u0119czka koperku,sk\u00f3rka otarta + sok z 1 cytryny,\u015bwie\u017cy pieprzPomidory zalewamy wrz\u0105tkiem. Po 20 minutach obieramy ze sk\u00f3rki i wyjmujemy gniazda nasienne. Ryb\u0119 ma\u015blan\u0105, awokado oraz pomidory kroimy w drobn\u0105 kostk\u0119. Koperek siekamy, \u00be dosypujemy do tatara. Dodajemy r\u00f3wnie\u017c \u00be ilo\u015bci sk\u00f3rki otartej [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[19,199,731,140,385],"class_list":["post-4142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przystawki","category-ryby-i-owoce-morza","tag-awokado","tag-pomidory","tag-ryba-maslana","tag-tatar","tag-wedzona-ryba"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4142"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4142\/revisions"}],"predecessor-version":[{"id":4145,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4142\/revisions\/4145"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/4143"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4142"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}