{"id":4763,"date":"2026-01-06T09:02:23","date_gmt":"2026-01-06T08:02:23","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=4763"},"modified":"2026-01-06T09:02:23","modified_gmt":"2026-01-06T08:02:23","slug":"gofry-z-cukinii-z-sosem-jogurtowym-z-serem-fata-i-wedzonym-lososiem","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=4763","title":{"rendered":"GOFRY Z CUKINII Z SOSEM JOGURTOWYM Z SEREM FATA I W\u0118DZONYM \u0141OSOSIEM"},"content":{"rendered":"<p>Sk\u0142adniki (6 sztuk): 120 g w\u0119dzonego \u0142ososia,<br class=\"html-br\" \/>\u00bd p\u0119czka koperku,<br class=\"html-br\" \/>\u015bwie\u017cy kolorowy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Masa: 1 zielona cukinia (400 g),<br class=\"html-br\" \/>\u00bd p\u0119czka posiekanego koperku,<br class=\"html-br\" \/>\u00bd p\u0119czka posiekanej natki pietruszki,<br class=\"html-br\" \/>4 z\u0105bki czosnku przeci\u015bni\u0119te przez prask\u0119,<br class=\"html-br\" \/>110 g startego sera cheddar,<br class=\"html-br\" \/>100 g przesianej m\u0105ki pszennej,<br class=\"html-br\" \/>2 jajka,<br class=\"html-br\" \/>2 \u0142y\u017cki oliwy,<br class=\"html-br\" \/>2 \u0142y\u017ceczki proszku do pieczenia,<br class=\"html-br\" \/>s\u00f3l morska, \u015bwie\u017cy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Sos jogurtowy z serem feta: 400 g jogurtu greckiego,<br class=\"html-br\" \/>140 g sera feta,<br class=\"html-br\" \/>1 p\u0119czek koperku,<br class=\"html-br\" \/>\u015bwie\u017cy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Cukini\u0119 \u015bcieramy na grubych oczkach tarki, solimy i odstawiamy na 15 minut. Odciskamy z wody i \u0142\u0105czymy z pozosta\u0142ymi sk\u0142adnikami masy. Mas\u0119 wyk\u0142adamy do rozgrzanej gofrownicy, po oko\u0142o 2 \u0142y\u017cki na gofra i pieczemy przez 8 minut. W mi\u0119dzyczasie, \u0142\u0105czymy za pomoc\u0105 r\u00f3zgi wszystkie sk\u0142adniki sosu. Sos wyk\u0142adamy na upieczone gofry, na wierzchu uk\u0142adamy plastry \u0142ososia, posypujemy posiekanym koperkiem i opr\u00f3szamy \u015bwie\u017cym pieprzem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (6 sztuk): 120 g w\u0119dzonego \u0142ososia,\u00bd p\u0119czka koperku,\u015bwie\u017cy kolorowy pieprzMasa: 1 zielona cukinia (400 g),\u00bd p\u0119czka posiekanego koperku,\u00bd p\u0119czka posiekanej natki pietruszki,4 z\u0105bki czosnku przeci\u015bni\u0119te przez prask\u0119,110 g startego sera cheddar,100 g przesianej m\u0105ki pszennej,2 jajka,2 \u0142y\u017cki oliwy,2 \u0142y\u017ceczki proszku do pieczenia,s\u00f3l morska, \u015bwie\u017cy pieprzSos jogurtowy z serem feta: 400 g jogurtu greckiego,140 g [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,49],"tags":[591,43,617,291,683,338,44],"class_list":["post-4763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","category-sniadania","tag-cheddar","tag-cukinia","tag-gofry","tag-ser-feta","tag-sos-jogurtowy","tag-wedzony-losos","tag-ziola"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4763"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4763\/revisions"}],"predecessor-version":[{"id":4765,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4763\/revisions\/4765"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/4764"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4763"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}