{"id":4908,"date":"2026-03-11T10:17:01","date_gmt":"2026-03-11T09:17:01","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=4908"},"modified":"2026-03-11T10:17:01","modified_gmt":"2026-03-11T09:17:01","slug":"omlet-z-jogurtem-owocowym-i-malinami","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=4908","title":{"rendered":"OMLET Z JOGURTEM OWOCOWYM I MALINAMI"},"content":{"rendered":"<p>Sk\u0142adniki (1 osoba): 3 jajka,<br class=\"html-br\" \/>4 \u0142y\u017cki mleka 2%,<br class=\"html-br\" \/>1 \u0142y\u017ceczka mas\u0142a,<br class=\"html-br\" \/>s\u00f3l morska,<br class=\"html-br\" \/>200 g jogurtu o smaku \u201epieczone jab\u0142ko\u201d,<br class=\"html-br\" \/>200 g \u015bwie\u017cych malin,<br class=\"html-br\" \/>szczyty mi\u0119ty do dekoracji,<br class=\"html-br\" \/>bratki do dekoracji<br class=\"html-br\" \/><br class=\"html-br\" \/>Jajka wbijamy do miski, dodajemy mleko oraz s\u00f3l. Roztrzepujemy widelcem. Mas\u0119 jajeczn\u0105 sma\u017cymy na rozgrzanym ma\u015ble z dw\u00f3ch stron na z\u0142oty kolor. Jedn\u0105 z po\u0142\u00f3wek smarujemy jogurtem i wysypujemy na ni\u0105 owoce. Omlet sk\u0142adamy w p\u00f3\u0142. Dekorujemy szczytami mi\u0119ty oraz bratkami.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1 osoba): 3 jajka,4 \u0142y\u017cki mleka 2%,1 \u0142y\u017ceczka mas\u0142a,s\u00f3l morska,200 g jogurtu o smaku \u201epieczone jab\u0142ko\u201d,200 g \u015bwie\u017cych malin,szczyty mi\u0119ty do dekoracji,bratki do dekoracjiJajka wbijamy do miski, dodajemy mleko oraz s\u00f3l. Roztrzepujemy widelcem. Mas\u0119 jajeczn\u0105 sma\u017cymy na rozgrzanym ma\u015ble z dw\u00f3ch stron na z\u0142oty kolor. Jedn\u0105 z po\u0142\u00f3wek smarujemy jogurtem i wysypujemy na ni\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,4],"tags":[599,182,156],"class_list":["post-4908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","category-wegetarianskie","tag-bratki","tag-maliny","tag-omlet"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4908"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4908\/revisions"}],"predecessor-version":[{"id":4910,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4908\/revisions\/4910"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/4909"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4908"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}