{"id":4911,"date":"2026-03-12T10:25:03","date_gmt":"2026-03-12T09:25:03","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=4911"},"modified":"2026-03-12T10:25:03","modified_gmt":"2026-03-12T09:25:03","slug":"zolte-curry-z-kurczakiem-makaronem-konjac-i-warzywami","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=4911","title":{"rendered":"\u017b\u00d3\u0141TE CURRY Z KURCZAKIEM, MAKARONEM KONJAC I WARZYWAMI"},"content":{"rendered":"<p>Sk\u0142adniki (6-8 os\u00f3b): 1250 g makaronu konjac spaghetti,<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4913 alignright\" src=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2026\/03\/2-2-236x300.jpg\" alt=\"\" width=\"236\" height=\"300\" srcset=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2026\/03\/2-2-236x300.jpg 236w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2026\/03\/2-2-806x1024.jpg 806w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2026\/03\/2-2-768x976.jpg 768w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2026\/03\/2-2-1209x1536.jpg 1209w, http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2026\/03\/2-2.jpg 1612w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><br class=\"html-br\" \/>500 g piersi z kurczaka,<br class=\"html-br\" \/>450 g mro\u017conych marchewek mini,<br class=\"html-br\" \/>450 g mro\u017conego groszku,<br class=\"html-br\" \/>450 g zielonej fasolki szparagowej (mro\u017conej),<br class=\"html-br\" \/>750 g cukinii,<br class=\"html-br\" \/>1 du\u017ca bia\u0142a cebula,<br class=\"html-br\" \/>7 z\u0105bk\u00f3w czosnku,<br class=\"html-br\" \/>1 czerwona papryczka chili,<br class=\"html-br\" \/>1 p\u0119czek kolendry,<br class=\"html-br\" \/>2 puszki mleka kokosowego (800 ml),<br class=\"html-br\" \/>sok z 1 limonki + 4 \u0107wiartki do podania,<br class=\"html-br\" \/>4 \u0142y\u017cki oleju rzepakowego,<br class=\"html-br\" \/>100g \u017c\u00f3\u0142tej pasty curry,<br class=\"html-br\" \/>1 \u0142y\u017cka sosu rybnego,<br class=\"html-br\" \/>1 \u0142y\u017ceczka mielonej kurkumy,<br class=\"html-br\" \/>1 \u0142y\u017cka cukru trzcinowego,<br class=\"html-br\" \/>s\u00f3l morska<br class=\"html-br\" \/><br class=\"html-br\" \/>W du\u017cym garnku, na rozgrzanym oleju, podsma\u017camy pokrojon\u0105 w kostk\u0119 cebul\u0119, posiekan\u0105 papryczk\u0119 chili oraz przeci\u015bni\u0119ty przez prask\u0119 czosnek. Gdy cebula si\u0119 zeszkli dodajemy past\u0119 curry i sma\u017cymy kolejne kilka minut. W tym czasie filety z kurczaka kroimy w cienkie paski, lekko dosalamy i dodajemy do garnka. Gdy kurczak zrobi si\u0119 bia\u0142y, dodajemy mleko kokosowe i zmniejszamy ogie\u0144. Zagotowujemy. W nast\u0119pnej kolejno\u015bci dodajemy rozmro\u017cone warzywa oraz cukini\u0119 pokrojon\u0105 w kostk\u0119. Gotujemy oko\u0142o 20 minut, na wi\u0119kszym ogniu wci\u0105\u017c mieszaj\u0105c. W mi\u0119dzyczasie dodajemy sok z limonki, sos rybny, kurkum\u0119 i cukier. Curry podajemy z makaronem konjac, posypujemy listkami kolendry i podajemy z \u0107wiartkami limonki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (6-8 os\u00f3b): 1250 g makaronu konjac spaghetti,500 g piersi z kurczaka,450 g mro\u017conych marchewek mini,450 g mro\u017conego groszku,450 g zielonej fasolki szparagowej (mro\u017conej),750 g cukinii,1 du\u017ca bia\u0142a cebula,7 z\u0105bk\u00f3w czosnku,1 czerwona papryczka chili,1 p\u0119czek kolendry,2 puszki mleka kokosowego (800 ml),sok z 1 limonki + 4 \u0107wiartki do podania,4 \u0142y\u017cki oleju rzepakowego,100g \u017c\u00f3\u0142tej pasty curry,1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[43,186,54,777,239,93,690,255,122,121,145,450],"class_list":["post-4911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","tag-cukinia","tag-danie-jednogarnkowe","tag-fasolka-szparagowa","tag-groszek","tag-kuchnia-indyjska","tag-kurczak","tag-makaron-konjac","tag-marchew","tag-mleko-kokosowe","tag-pasta-curry","tag-piers-z-kurczaka","tag-sos-chili"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4911"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4911\/revisions"}],"predecessor-version":[{"id":4914,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4911\/revisions\/4914"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/4912"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4911"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}