{"id":707,"date":"2020-08-27T13:49:24","date_gmt":"2020-08-27T11:49:24","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=707"},"modified":"2020-08-27T13:49:24","modified_gmt":"2020-08-27T11:49:24","slug":"frittata-z-szynka-i-warzywami","status":"publish","type":"post","link":"http:\/\/kozackiesmaki.pl\/?p=707","title":{"rendered":"FRITTATA Z SZYNK\u0104 I WARZYWAMI"},"content":{"rendered":"<div id=\"id_5f479d13d070d2167122719\" class=\"text_exposed_root text_exposed\">Sk\u0142adniki (2 osoby): 5 jajek,<br \/>\n2 \u0142y\u017cki mleka,<br \/>\n2 szalotki,<span class=\"text_exposed_show\"><br \/>\n3 z\u0105bki czosnku,<br \/>\n1\/3 \u017c\u00f3\u0142tej i 1\/3 czerwonej papryczki chili,<br \/>\n1\/3 p\u0119czka szczypiorku,<br \/>\n100 g \u015bwie\u017cego szpinaku,<br \/>\n5 czarnych oliwek,<br \/>\n3 \u0142y\u017cki startego parmezanu,<br \/>\n3 \u0142y\u017cki startego sera \u017c\u00f3\u0142tego,<br \/>\n4 plasterki szynki,<br \/>\n1 \u0142y\u017ceczka mas\u0142a,<br \/>\n1 \u0142y\u017cka oliwy z oliwek,<br \/>\ns\u00f3l himalajska, \u015bwie\u017cy pieprz<\/p>\n<p>Na patelni z metalow\u0105 r\u0105czk\u0105, ma\u015ble oraz oliwie podsma\u017camy szalotki pokrojone w pi\u00f3rka z czosnkiem i chili do momentu a\u017c si\u0119 zrumieni\u0105. Nast\u0119pnie dok\u0142adamy szpinak. Gdy zwi\u0119dnie dodajemy pokrojon\u0105 w cienkie paski szynk\u0119 i oliwki. W misce mieszamy jajka z mlekiem, szczypiorkiem i 2 rodzajami sera. Doprawiamy do smaku i wylewamy na patelni\u0119. Wk\u0142adamy do piekarnika nagrzanego do 180 stopni na oko\u0142o 15 minut.<\/span><\/div>\n<div id=\"fbPhotoSnowliftProductMiniListHscroll\" class=\"fbCommerceProductMiniListHscroll\"><\/div>\n<div id=\"fbPhotoSnowliftLegacyTagList\" class=\"pts fbPhotoLegacyTagList\">\n<div><\/div>\n<\/div>\n<div id=\"fbPhotoSnowliftCallToActionButton\" class=\"fbPhotosPhotoButtons\"><\/div>\n<div id=\"fbPhotoSnowliftPhotoFundraiser\"><\/div>\n<div id=\"fbPhotoSnowliftOwnerButtons\" class=\"mvm fbPhotosPhotoOwnerButtons stat_elem\">\n<div id=\"photosTruncatingUIButtonGroup\" class=\"_51xa _3-8m _3-90\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (2 osoby): 5 jajek, 2 \u0142y\u017cki mleka, 2 szalotki, 3 z\u0105bki czosnku, 1\/3 \u017c\u00f3\u0142tej i 1\/3 czerwonej papryczki chili, 1\/3 p\u0119czka szczypiorku, 100 g \u015bwie\u017cego szpinaku, 5 czarnych oliwek, 3 \u0142y\u017cki startego parmezanu, 3 \u0142y\u017cki startego sera \u017c\u00f3\u0142tego, 4 plasterki szynki, 1 \u0142y\u017ceczka mas\u0142a, 1 \u0142y\u017cka oliwy z oliwek, s\u00f3l himalajska, \u015bwie\u017cy pieprz Na [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[250,64,69,75,197],"class_list":["post-707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","tag-frittata","tag-jajka","tag-parmezan","tag-szpinak","tag-szynka"],"_links":{"self":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=707"}],"version-history":[{"count":1,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/707\/revisions"}],"predecessor-version":[{"id":709,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/707\/revisions\/709"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/708"}],"wp:attachment":[{"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=707"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}