{"id":1108,"date":"2020-09-10T15:35:47","date_gmt":"2020-09-10T13:35:47","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=1108"},"modified":"2020-09-10T15:35:47","modified_gmt":"2020-09-10T13:35:47","slug":"kotlety-jajeczne-ze-szpinakiem-i-kasza-jaglana","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=1108","title":{"rendered":"KOTLETY JAJECZNE ZE SZPINAKIEM I KASZ\u0104 JAGLAN\u0104"},"content":{"rendered":"<p>Sk\u0142adniki (6 sztuk): 100 g kaszy jaglanej,<br \/>\n200 g \u015bwie\u017cego szpinaku,<br \/>\n40 g \u017c\u00f3\u0142tego sera,<br \/>\n4 jajka ugotowane na twardo + 1 surowe,<br \/>\n1 cebula,<br \/>\n1 \u0142y\u017ceczka oleju kokosowego,<br \/>\nmas\u0142o klarowane do sma\u017cenia,<br \/>\nbu\u0142ka tarta do obtoczenia,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Kasz\u0119 jaglan\u0105 gotujemy w lekko osolonej wodzie z dodatkiem oleju kokosowego wed\u0142ug instrukcji na opakowaniu i studzimy. Cebul\u0119 pokrojon\u0105 w kostk\u0119 sma\u017cymy do momentu a\u017c si\u0119 zeszkli i dodajemy na patelni\u0119 szpinak. Gdy zwi\u0119dnie solimy i odstawiamy na bok. Jajka i ser \u017c\u00f3\u0142ty \u015bcieramy na tarce na najmniejszych oczkach. W misce \u0142\u0105czymy ze sob\u0105 kasz\u0119, szpinak, ser, jajka oraz surowe jajko. Doprawiamy sol\u0105 i pieprzem. Formujemy kotleciki i obtaczamy w bu\u0142ce tartej. Sma\u017cymy na ma\u015ble klarowanym po 4-5 minut z ka\u017cdej strony do momentu zrumienienia i wyk\u0142adamy na r\u0119cznik papierowy aby wch\u0142on\u0105\u0142 nadmiar t\u0142uszczu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (6 sztuk): 100 g kaszy jaglanej, 200 g \u015bwie\u017cego szpinaku, 40 g \u017c\u00f3\u0142tego sera, 4 jajka ugotowane na twardo + 1 surowe, 1 cebula, 1 \u0142y\u017ceczka oleju kokosowego, mas\u0142o klarowane do sma\u017cenia, bu\u0142ka tarta do obtoczenia, s\u00f3l morska, \u015bwie\u017cy pieprz Kasz\u0119 jaglan\u0105 gotujemy w lekko osolonej wodzie z dodatkiem oleju kokosowego wed\u0142ug instrukcji na [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[64,92,322,202,203,75],"class_list":["post-1108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wegetarianskie","tag-jajka","tag-kasza","tag-kasza-jaglana","tag-kotlety","tag-kotlety-jajeczne","tag-szpinak"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1108"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1108\/revisions"}],"predecessor-version":[{"id":1110,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1108\/revisions\/1110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/1109"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}