{"id":1265,"date":"2020-09-16T13:57:59","date_gmt":"2020-09-16T11:57:59","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=1265"},"modified":"2020-09-16T15:59:42","modified_gmt":"2020-09-16T13:59:42","slug":"stek-z-tunczyka","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=1265","title":{"rendered":"STEK Z TU\u0143CZYKA"},"content":{"rendered":"<p>Sk\u0142adniki (1 osoba): 1 stek z tu\u0144czyka (oko\u0142o 200 g)<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1292 alignright\" src=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/09\/safe_image-300x300.jpg\" alt=\"\" width=\"225\" height=\"225\" srcset=\"https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/09\/safe_image-300x300.jpg 300w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/09\/safe_image-150x150.jpg 150w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/09\/safe_image-100x100.jpg 100w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/09\/safe_image.jpg 476w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Marynata: 3 \u0142y\u017cki oliwy z oliwek,<br \/>\nsok z \u0107wiartki cytryny,<br \/>\n2 z\u0105bki przeci\u015bni\u0119tego przez prask\u0119 czosnku,<br \/>\nkilka listk\u00f3w \u015bwie\u017cego oregano,<br \/>\n\u00bd papryczki chilli,<br \/>\n\u00bd \u0142y\u017ceczki curry,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Marynat\u0105 zalewamy oczyszczonego i osuszonego tu\u0144czyka i ostawiamy na 30 minut. Sma\u017cymy na p\u0142ycie grillowej po 2 minuty z ka\u017cdej strony. Odstawiamy na 5 minut aby stek odpocz\u0105\u0142.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1 osoba): 1 stek z tu\u0144czyka (oko\u0142o 200 g) Marynata: 3 \u0142y\u017cki oliwy z oliwek, sok z \u0107wiartki cytryny, 2 z\u0105bki przeci\u015bni\u0119tego przez prask\u0119 czosnku, kilka listk\u00f3w \u015bwie\u017cego oregano, \u00bd papryczki chilli, \u00bd \u0142y\u017ceczki curry, s\u00f3l morska, \u015bwie\u017cy pieprz Marynat\u0105 zalewamy oczyszczonego i osuszonego tu\u0144czyka i ostawiamy na 30 minut. Sma\u017cymy na p\u0142ycie grillowej [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[215,89],"class_list":["post-1265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","tag-stek","tag-tunczyk"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1265"}],"version-history":[{"count":3,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1265\/revisions"}],"predecessor-version":[{"id":1294,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1265\/revisions\/1294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/1266"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}