{"id":1650,"date":"2020-10-23T11:49:02","date_gmt":"2020-10-23T09:49:02","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=1650"},"modified":"2020-10-23T11:49:02","modified_gmt":"2020-10-23T09:49:02","slug":"malze-zapiekane-ze-szpinakiem","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=1650","title":{"rendered":"MA\u0141\u017bE ZAPIEKANE ZE SZPINAKIEM"},"content":{"rendered":"<p>Sk\u0142adniki (1 osoba): 10 sztuk mro\u017conych ma\u0142\u017cy nowozelandzkich na po\u0142owie muszli,<br \/>\n150 g szpinaku (rozdrobniony, mro\u017cony),<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1651 alignright\" src=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/10\/20201017_1621472-227x300.jpg\" alt=\"\" width=\"167\" height=\"221\" srcset=\"https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/10\/20201017_1621472-227x300.jpg 227w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/10\/20201017_1621472-774x1024.jpg 774w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/10\/20201017_1621472-768x1016.jpg 768w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/10\/20201017_1621472-1161x1536.jpg 1161w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/10\/20201017_1621472-1548x2048.jpg 1548w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/10\/20201017_1621472-scaled.jpg 1935w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><br \/>\n1 \u0142y\u017cka startego parmezanu,<br \/>\n2 ma\u0142e szalotki,<br \/>\n4 du\u017ce z\u0105bki czosnku,<br \/>\n1 \u0142y\u017cka mas\u0142a,<br \/>\n1 \u0142y\u017cka oliwy extra vergine,<br \/>\n1 \u0107wiartka cytryny,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Oczyszczone i osuszone ma\u0142\u017ce uk\u0142adamy w naczyniu \u017caroodpornym na pozwijanej folii aluminiowej. W rondelku na rozgrzanym ma\u015ble z oliw\u0105 podsma\u017camy pokrojone w pi\u00f3rka szalotki, dodajemy przeci\u015bni\u0119ty przez prask\u0119 czosnek oraz rozmro\u017cony szpinak. Doprawiamy sol\u0105 oraz pieprzem. Farszem wype\u0142niamy muszle i posypujemy parmezanem. Wk\u0142adamy do piekarnika nagrzanego do 230 stopni (g\u00f3ra, d\u00f3\u0142, termoobieg) na oko\u0142o 7-8 minut. Podajemy gor\u0105ce, skropione sokiem z cytryny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1 osoba): 10 sztuk mro\u017conych ma\u0142\u017cy nowozelandzkich na po\u0142owie muszli, 150 g szpinaku (rozdrobniony, mro\u017cony), 1 \u0142y\u017cka startego parmezanu, 2 ma\u0142e szalotki, 4 du\u017ce z\u0105bki czosnku, 1 \u0142y\u017cka mas\u0142a, 1 \u0142y\u017cka oliwy extra vergine, 1 \u0107wiartka cytryny, s\u00f3l morska, \u015bwie\u017cy pieprz Oczyszczone i osuszone ma\u0142\u017ce uk\u0142adamy w naczyniu \u017caroodpornym na pozwijanej folii aluminiowej. W [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[65,113,69,75],"class_list":["post-1650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przystawki","category-ryby-i-owoce-morza","tag-malze","tag-owoce-morza","tag-parmezan","tag-szpinak"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1650"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1650\/revisions"}],"predecessor-version":[{"id":1653,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1650\/revisions\/1653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/1652"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}