{"id":1888,"date":"2021-02-09T16:53:02","date_gmt":"2021-02-09T15:53:02","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=1888"},"modified":"2021-02-09T16:53:02","modified_gmt":"2021-02-09T15:53:02","slug":"frittata-z-krewetkami-tunczykiem-i-warzywami","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=1888","title":{"rendered":"FRITTATA Z KREWETKAMI, TU\u0143CZYKIEM I WARZYWAMI"},"content":{"rendered":"<p>Sk\u0142adniki (3-4 osoby): 4 jajka,<br \/>\n10 krewetek czerwonych argenty\u0144skich surowych,<br \/>\n1 puszka tu\u0144czyka w kawa\u0142kach w sosie w\u0142asnym,<br \/>\n120 g serka \u015bmietankowego do smarowania,<br \/>\n1 ma\u0142a cukinia (220 g),<br \/>\n2 \u0142odygi selera naciowego,<br \/>\n1 ma\u0142a czerwona cebula,<br \/>\n1 z\u0105bek czosnku,<br \/>\n\u00be \u0142y\u017cki mas\u0142a,<br \/>\n2 \u0142y\u017cki oliwy extra vergine,<br \/>\n1 gar\u015b\u0107 \u015bwie\u017cej bazylii,<br \/>\n3 ga\u0142\u0105zki szczypiorku,<br \/>\n1 limonka,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Krewetki oczyszczamy, osuszamy, doprawiamy sol\u0105 i pieprzem. Cebul\u0119 kroimy w kostk\u0119, czosnek siekamy, cukini\u0119 tniemy obieraczk\u0105 do julienne, selera naciowego kroimy w paski. Wyjmujemy patelni\u0119 z metalow\u0105 r\u0105czk\u0105 o \u015brednicy 21 centymetr\u00f3w. Na oliwie z dodatkiem mas\u0142a podsma\u017camy wszystkie warzywne sk\u0142adniki zaczynaj\u0105c od cebuli i czosnku. Dok\u0142adamy cukini\u0119 i selera naciowego, a gdy puszcz\u0105 wod\u0119 solimy. Nast\u0119pnie dodajemy tu\u0144czyka i cz\u0119\u015b\u0107 krewetek i sma\u017cymy jeszcze 2 minuty. Jajka rozbijamy, \u0142\u0105czymy z serkiem \u015bmietankowym i doprawiamy. Mas\u0119 jajeczn\u0105 wylewamy na patelni\u0119 a na g\u00f3rze uk\u0142adamy pozosta\u0142e krewetki i listki bazylii. Wk\u0142adamy do piekarnika nagrzanego do 180 stopni (g\u00f3ra, d\u00f3\u0142, termoobieg) na oko\u0142o 20 minut lub do \u015bci\u0119cia si\u0119 jajek. Dekorujemy bazyli\u0105 i posiekanym szczypiorkiem. Podajemy z \u0107wiartk\u0105 limonki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (3-4 osoby): 4 jajka, 10 krewetek czerwonych argenty\u0144skich surowych, 1 puszka tu\u0144czyka w kawa\u0142kach w sosie w\u0142asnym, 120 g serka \u015bmietankowego do smarowania, 1 ma\u0142a cukinia (220 g), 2 \u0142odygi selera naciowego, 1 ma\u0142a czerwona cebula, 1 z\u0105bek czosnku, \u00be \u0142y\u017cki mas\u0142a, 2 \u0142y\u017cki oliwy extra vergine, 1 gar\u015b\u0107 \u015bwie\u017cej bazylii, 3 ga\u0142\u0105zki szczypiorku, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,49],"tags":[43,250,64,80,113,224,89],"class_list":["post-1888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","category-sniadania","tag-cukinia","tag-frittata","tag-jajka","tag-krewetki","tag-owoce-morza","tag-seler-naciowy","tag-tunczyk"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1888"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1888\/revisions"}],"predecessor-version":[{"id":1890,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/1888\/revisions\/1890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/1889"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}