Sk\u0142adniki (2 osoby): 2 kurczaki baby (ka\u017cdy po 500 g),
\n2 \u0107wiartki cytryny<\/p>\n
Marynata: 1 \u0142y\u017ceczka kminu rzymskiego,
\n1 \u0142y\u017ceczka granulowanego czosnku,
\n1 \u0142y\u017ceczka suszonej szalotki,
\n1 \u0142y\u017ceczka chili w\u0119dzone chipotle mieszanka przypraw,
\n\u00bd \u0142y\u017ceczki pieprzu cayenne,
\n1 \u0142y\u017cka br\u0105zowego cukru,
\n1 \u0142y\u017ceczka soli morskiej,
\n1 \u0142y\u017ceczka pieprzu<\/p>\n
Steki z broku\u0142u: 2 plastry broku\u0142u (ka\u017cdy po 2 cm grubo\u015bci),
\n2 \u0142y\u017cki oliwy,
\n2 \u0142y\u017cki p\u0142ynnego miodu,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n
Wszystkie sk\u0142adniki suchej marynaty \u0142\u0105czymy ze sob\u0105 w misce. Kurczaki oczyszczamy, osuszamy i wk\u0142adamy do nich po \u0107wiartce cytryny. Nast\u0119pnie dok\u0142adnie obtaczamy w marynacie. Odstawiamy na bok. Steki z broku\u0142u doprawiamy sol\u0105 i pieprzem i skrapiamy oliw\u0105. Sma\u017cymy na patelni po 3 minuty z ka\u017cdej strony. Piekarnik nagrzewamy do 200 stopni C (g\u00f3ra, d\u00f3\u0142) i wk\u0142adamy do nich zamarynowane kurczaki oraz usma\u017cone steki polane miodem. Pieczemy oko\u0142o 25 minut co jaki\u015b czas kontroluj\u0105c przypieczenie. Broku\u0142 przynajmniej raz odwracamy na drug\u0105 stron\u0119 a kurczaka par\u0119 razy skrapiamy powsta\u0142ym sosem.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sk\u0142adniki (2 osoby): 2 kurczaki baby (ka\u017cdy po 500 g), 2 \u0107wiartki cytryny Marynata: 1 \u0142y\u017ceczka kminu rzymskiego, 1 \u0142y\u017ceczka granulowanego czosnku, 1 \u0142y\u017ceczka suszonej szalotki, 1 \u0142y\u017ceczka chili w\u0119dzone chipotle mieszanka przypraw, \u00bd \u0142y\u017ceczki pieprzu cayenne, 1 \u0142y\u017cka br\u0105zowego cukru, 1 \u0142y\u017ceczka soli morskiej, 1 \u0142y\u017ceczka pieprzu Steki z broku\u0142u: 2 plastry broku\u0142u (ka\u017cdy […]<\/p>\n","protected":false},"author":2,"featured_media":2163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[213,93,152,215],"class_list":["post-2162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","tag-brokuly","tag-kurczak","tag-miod","tag-stek"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2162"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2162\/revisions"}],"predecessor-version":[{"id":2164,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2162\/revisions\/2164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2163"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}