Sk\u0142adniki (2 osoby): 200 g makaronu fusilli tricolore,
\n200 g mieszanki owoc\u00f3w morza (ka\u0142amarnice Humboldta, omu\u0142ki \u015br\u00f3dziemnomorskie, krewetki indo-pacyficzne przybrze\u017cne, plasko\u0142az),
\n250 g dyni,
\n1 czerwona cebula,
\n4 z\u0105bki czosnku,
\n\u00bd p\u0119czka natki pietruszki,
\n100 ml \u015bmietanki krem\u00f3wki 30%,
\n2 \u0142y\u017cki startego parmezanu,
\n2 \u0142y\u017cki oleju,
\n1\/3 \u0142y\u017ceczki p\u0142at\u00f3w chili,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n
Makaron gotujemy al dente w osolonej wodzie. Mieszank\u0119 owoc\u00f3w morza rozmra\u017camy i doprawiamy sol\u0105 i pieprzem. Na patelni na rozgrzanym oleju podsma\u017camy pokrojon\u0105 w kostk\u0119 cebul\u0119 i posiekany czosnek do momentu a\u017c si\u0119 zeszkl\u0105. Dodajemy start\u0105 na grubych oczkach tarki dyni\u0119 i sma\u017cymy kolejne 2 minuty. Po tym czasie dok\u0142adamy owoce morza i po kolejnych 2 minutach dolewamy \u015bmietank\u0119. Doprawiamy sol\u0105, pieprzem, chili i czekamy a\u017c si\u0119 zredukuje wci\u0105\u017c mieszaj\u0105c. Na koniec dodajemy gor\u0105cy, odcedzony makaron, posiekan\u0105 natk\u0119 pietruszki i po\u0142ow\u0119 parmezanu. Jeszcze raz mieszamy i wyk\u0142adamy na talerze. Posypujemy reszt\u0105 startego parmezanu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sk\u0142adniki (2 osoby): 200 g makaronu fusilli tricolore, 200 g mieszanki owoc\u00f3w morza (ka\u0142amarnice Humboldta, omu\u0142ki \u015br\u00f3dziemnomorskie, krewetki indo-pacyficzne przybrze\u017cne, plasko\u0142az), 250 g dyni, 1 czerwona cebula, 4 z\u0105bki czosnku, \u00bd p\u0119czka natki pietruszki, 100 ml \u015bmietanki krem\u00f3wki 30%, 2 \u0142y\u017cki startego parmezanu, 2 \u0142y\u017cki oleju, 1\/3 \u0142y\u017ceczki p\u0142at\u00f3w chili, s\u00f3l morska, \u015bwie\u017cy pieprz Makaron […]<\/p>\n","protected":false},"author":2,"featured_media":2291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[303,80,5,65,84,113,69,471],"class_list":["post-2290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","tag-dynia","tag-krewetki","tag-makaron","tag-malze","tag-osmiornica","tag-owoce-morza","tag-parmezan","tag-sos-smietanowy"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2290"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2290\/revisions"}],"predecessor-version":[{"id":2292,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2290\/revisions\/2292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2291"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}