Sk\u0142adniki (2 osoby): 300 g pol\u0119dwicy wo\u0142owej,
\n2 sardele,
\n1 szalotka,
\n1 bia\u0142a cebula,
\n1 z\u0105bek czosnku przeci\u015bni\u0119ty przez prask\u0119,
\n3 ga\u0142\u0105zki szczypiorku,
\n1\/3 czerwonej papryczki chili,
\n1 du\u017cy owoc kaparu,
\n1 \u0142y\u017ceczka kapar\u00f3w drobnych,
\n2 plasterki jalapeno,
\n4 marynowane ma\u015blaki,
\n4 kurki marynowane,
\n3 \u017c\u00f3\u0142tka,
\n1 \u0142y\u017ceczka musztardy Dijon,
\n1 \u0142y\u017cka oleju s\u0142onecznikowego,
\n1 \u0142y\u017cka oleju sezamowego,
\n1 awokado hass,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n
Do zmielonego mi\u0119sa z sardelami dodajemy: olej, olej sezamowy, musztard\u0119, 1 \u017c\u00f3\u0142tko, pokrojon\u0105 w pi\u00f3rka szalotk\u0119, pokrojon\u0105 w kostk\u0119 cebul\u0119, posiekane chili i szczypiorek, czosnek. Doprawiamy sol\u0105 oraz pieprzem i wyrabiamy mi\u0119so do momentu a\u017c b\u0119dzie napowietrzone i spr\u0119\u017cyste. Przek\u0142adamy na talerz, dekorujemy marnowanymi grzybami i kaparami. Awokado rozcinamy wzd\u0142u\u017c, obieramy, wyjmujemy pestk\u0119 i kroimy na cienkie paski. Robimy z pask\u00f3w wachlarz, kt\u00f3ry nast\u0119pnie zwijamy w r\u00f3\u017cyczki. Jajka rozbijamy, oddzielamy bia\u0142ka od \u017c\u00f3\u0142tek i uk\u0142adamy w skorupkach na szczycie mi\u0119sa. Ca\u0142o\u015b\u0107 opr\u00f3szamy \u015bwie\u017cym pieprzem.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sk\u0142adniki (2 osoby): 300 g pol\u0119dwicy wo\u0142owej, 2 sardele, 1 szalotka, 1 bia\u0142a cebula, 1 z\u0105bek czosnku przeci\u015bni\u0119ty przez prask\u0119, 3 ga\u0142\u0105zki szczypiorku, 1\/3 czerwonej papryczki chili, 1 du\u017cy owoc kaparu, 1 \u0142y\u017ceczka kapar\u00f3w drobnych, 2 plasterki jalapeno, 4 marynowane ma\u015blaki, 4 kurki marynowane, 3 \u017c\u00f3\u0142tka, 1 \u0142y\u017ceczka musztardy Dijon, 1 \u0142y\u017cka oleju s\u0142onecznikowego, 1 […]<\/p>\n","protected":false},"author":2,"featured_media":2425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,3],"tags":[19,389,94,74,72,538,140,71,36],"class_list":["post-2424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","category-przystawki","tag-awokado","tag-grzyby-marynowane","tag-jalapeno","tag-kapary","tag-poledwica-wolowa","tag-sardele","tag-tatar","tag-tatar-wolowy","tag-wolowina"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2424"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2424\/revisions"}],"predecessor-version":[{"id":2426,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2424\/revisions\/2426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2425"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}