{"id":2510,"date":"2022-04-26T09:55:26","date_gmt":"2022-04-26T07:55:26","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=2510"},"modified":"2022-04-26T09:56:05","modified_gmt":"2022-04-26T07:56:05","slug":"makrele-pieczone-w-ziolach","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=2510","title":{"rendered":"MAKRELE PIECZONE W ZIO\u0141ACH"},"content":{"rendered":"

Sk\u0142adniki (4 szt.): 4 makrele (800 g),\"\"
\n4 \u0107wiartki cytryny,
\n1 \u0142y\u017cka mas\u0142a,
\n1 p\u0119czek sza\u0142wii,
\n1 \u0142y\u017cka ga\u0142\u0105zek \u015bwie\u017cego tymianku,
\n1 \u0142y\u017cka ga\u0142\u0105zek \u015bwie\u017cego tymianku cytrynowego<\/p>\n

Marynata: sok z \u00bd cytryny,
\n7 \u0142y\u017cek oliwy,
\n7 z\u0105bk\u00f3w czosnku przeci\u015bni\u0119tego przez prask\u0119,
\ns\u00f3l morska,
\n\u015bwie\u017cy pieprz kolorowy z kolendr\u0105, papryk\u0105 i chili,
\npieprz cytrynowy<\/p>\n

Oczyszczone makrele osuszamy i nacinamy sk\u00f3r\u0119 z 2 stron. Wszystkie sk\u0142adniki marynaty \u0142\u0105czymy w miseczce. Za pomoc\u0105 p\u0119dzelka dok\u0142adnie smarujemy ryby z ka\u017cdej strony (r\u00f3wnie\u017c w \u015brodku). Przek\u0142adamy do naczynia \u017caroodpornego. Posypujemy dwoma rodzajami tymianku i odstawiamy na bok na 30 minut. Piekarnik nagrzewamy do 160 stopni C (g\u00f3ra, d\u00f3\u0142, termoobieg). Wk\u0142adamy makrele na oko\u0142o 35 minut obserwuj\u0105c proces przypiekania si\u0119 sk\u00f3rki. W trakcie pieczenia podsma\u017camy na ma\u015ble li\u015bcie sza\u0142wii i dok\u0142adamy do ca\u0142o\u015bci. Podajemy z \u0107wiartkami cytryny.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki (4 szt.): 4 makrele (800 g), 4 \u0107wiartki cytryny, 1 \u0142y\u017cka mas\u0142a, 1 p\u0119czek sza\u0142wii, 1 \u0142y\u017cka ga\u0142\u0105zek \u015bwie\u017cego tymianku, 1 \u0142y\u017cka ga\u0142\u0105zek \u015bwie\u017cego tymianku cytrynowego Marynata: sok z \u00bd cytryny, 7 \u0142y\u017cek oliwy, 7 z\u0105bk\u00f3w czosnku przeci\u015bni\u0119tego przez prask\u0119, s\u00f3l morska, \u015bwie\u017cy pieprz kolorowy z kolendr\u0105, papryk\u0105 i chili, pieprz cytrynowy Oczyszczone makrele […]<\/p>\n","protected":false},"author":2,"featured_media":2511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[83,24,125,44],"class_list":["post-2510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","tag-makrela","tag-ryba","tag-szalwia","tag-ziola"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2510"}],"version-history":[{"count":2,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2510\/revisions"}],"predecessor-version":[{"id":2514,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2510\/revisions\/2514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2511"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}