{"id":2529,"date":"2022-05-17T12:04:44","date_gmt":"2022-05-17T10:04:44","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=2529"},"modified":"2022-05-17T12:04:44","modified_gmt":"2022-05-17T10:04:44","slug":"mietowy-chlodnik-awokado","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=2529","title":{"rendered":"MI\u0118TOWY CH\u0141ODNIK AWOKADO"},"content":{"rendered":"<p>Sk\u0142adniki (2 osoby): 400 g kremowego jogurtu naturalnego,<br \/>\n2 awokado hass,<br \/>\n1 ma\u0142a bia\u0142a cebula,<br \/>\n1 ma\u0142y z\u0105bek czosnku,<br \/>\n1 ga\u0142\u0105zka szczypiorku,<br \/>\n1 gar\u015b\u0107 listk\u00f3w mi\u0119ty (mix maroka\u0144skiej i pomara\u0144czowej) + do dekoracji,<br \/>\njadalne bratki,<br \/>\nsok z 1 cytryny,<br \/>\n1 \u0142y\u017cka oliwy extra vergine + do dekoracji,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Jogurt za pomoc\u0105 blendera \u0142\u0105czymy na g\u0142adk\u0105 mas\u0119 z awokado, cebul\u0105, czosnkiem, szczypiorkiem, mi\u0119t\u0105, sokiem z cytryny, oliw\u0105, sol\u0105 oraz pieprzem. Wstawiamy na par\u0119 godzin do lod\u00f3wki. Ch\u0142odnik przelewamy na talerze, dekorujemy pokrojonym w kostk\u0119 awokado, listkami mi\u0119ty, bratkami. Skrapiamy oliw\u0105 i opr\u00f3szamy \u015bwie\u017cym pieprzem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (2 osoby): 400 g kremowego jogurtu naturalnego, 2 awokado hass, 1 ma\u0142a bia\u0142a cebula, 1 ma\u0142y z\u0105bek czosnku, 1 ga\u0142\u0105zka szczypiorku, 1 gar\u015b\u0107 listk\u00f3w mi\u0119ty (mix maroka\u0144skiej i pomara\u0144czowej) + do dekoracji, jadalne bratki, sok z 1 cytryny, 1 \u0142y\u017cka oliwy extra vergine + do dekoracji, s\u00f3l morska, \u015bwie\u017cy pieprz Jogurt za pomoc\u0105 blendera [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,59],"tags":[19,230,462,44],"class_list":["post-2529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wegetarianskie","category-zupy","tag-awokado","tag-chlodnik","tag-kwiaty-jadalne","tag-ziola"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2529"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2529\/revisions"}],"predecessor-version":[{"id":2531,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2529\/revisions\/2531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2530"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}