{"id":2683,"date":"2022-08-29T12:38:35","date_gmt":"2022-08-29T10:38:35","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=2683"},"modified":"2022-08-29T12:41:51","modified_gmt":"2022-08-29T10:41:51","slug":"grillowane-macki-osmiornicy-na-puree-z-pieczonego-kalafiora","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=2683","title":{"rendered":"GRILLOWANE MACKI O\u015aMIORNICY NA PUREE Z PIECZONEGO KALAFIORA"},"content":{"rendered":"<p>Sk\u0142adniki (4 osoby): 12 macek ugotowanej o\u015bmiornicy,<br \/>\n1 kalafior (900 g),<br \/>\n4 mini marchewki,<br \/>\n5 z\u0105bk\u00f3w czosnku,<br \/>\n50 ml \u015bmietany 30%,<br \/>\n2 \u0142y\u017cki oleju,<br \/>\n100 g mas\u0142a,<br \/>\n1 \u0142y\u017ceczka s\u0142odkiej papryki,<br \/>\n1 \u0142y\u017ceczka p\u0142atk\u00f3w chili,<br \/>\n1 \u0142y\u017ceczka kurkumy,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Kalafiora rozdrabniamy na r\u00f3\u017cyczki. Wraz z marchewkami wk\u0142adamy do naczynia \u017caroodpornego, posypujemy przyprawami, polewamy rozpuszczonym mas\u0142em. Wk\u0142adamy do piekarnika nagrzanego do temperatury 190 stopni C (g\u00f3ra, d\u00f3\u0142) na 30 minut. Po upieczeniu studzimy i ze \u015bmietan\u0105 za pomoc\u0105 blendera miksujemy na g\u0142adk\u0105 mas\u0119 (zostawiamy par\u0119 sztuk do dekoracji). O\u015bmiornic\u0119 opr\u00f3szamy sol\u0105 i pieprzem i grillujemy przez 5 minut z ka\u017cdej strony. Podajemy na podgrzanym puree, posypujemy p\u0142atkami chili i kurkum\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (4 osoby): 12 macek ugotowanej o\u015bmiornicy, 1 kalafior (900 g), 4 mini marchewki, 5 z\u0105bk\u00f3w czosnku, 50 ml \u015bmietany 30%, 2 \u0142y\u017cki oleju, 100 g mas\u0142a, 1 \u0142y\u017ceczka s\u0142odkiej papryki, 1 \u0142y\u017ceczka p\u0142atk\u00f3w chili, 1 \u0142y\u017ceczka kurkumy, s\u00f3l morska, \u015bwie\u017cy pieprz Kalafiora rozdrabniamy na r\u00f3\u017cyczki. Wraz z marchewkami wk\u0142adamy do naczynia \u017caroodpornego, posypujemy przyprawami, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116,3,2],"tags":[227,255,84,113,541],"class_list":["post-2683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grill","category-przystawki","category-ryby-i-owoce-morza","tag-kalafior","tag-marchew","tag-osmiornica","tag-owoce-morza","tag-puree-z-kalafiora"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2683"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2683\/revisions"}],"predecessor-version":[{"id":2685,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2683\/revisions\/2685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2684"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}