Sk\u0142adniki (4 osoby): 1 kurczak gospodarski (1450 g),
\n1 kg ziemniak\u00f3w,
\n1 kalafior romanesco (500 g),
\n2 broku\u0142y (1 kg),
\n1 bia\u0142a cebula,
\n1 limonka,
\n2 \u0142y\u017ceczka cukru,
\n2 \u0142y\u017ceczki soli,
\n1 \u0142y\u017ceczka \u015bwie\u017cego pieprzu,
\n\u00bd \u0142y\u017ceczki p\u0142atk\u00f3w chili<\/p>\n
Marynata do kurczaka: 3 \u0142y\u017cki musztardy rosyjskiej (180 g),
\n1,5 \u0142y\u017cki miodu,
\n2 \u0142y\u017cki oliwy extra vergine,<\/p>\n
Marynata do warzyw: 10 \u0142y\u017cek oliwy extra vergine,
\n1,5 \u0142y\u017cki s\u0142odkiej papryki,
\n\u00bd \u0142y\u017ceczki p\u0142atk\u00f3w chili,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n
Kurczaka oczyszczamy, osuszamy, nacieramy mieszank\u0105 soli, pieprzu i chili (r\u00f3wnie\u017c w \u015brodku). Do \u015brodka wk\u0142adamy \u0107wiartki cebuli i limonki. Zwi\u0105zujemy nogi sznurkiem. W misce \u0142\u0105czymy sk\u0142adniki marynaty do kurczaka i dok\u0142adnie smarujemy go z ka\u017cdej strony. Odstawiamy na bok na godzin\u0119. W tym czasie w osolonej wodzie obgotowujemy warzywa z dodatkiem cukru a w drugim garnku ziemniaki (oko\u0142o 10 minut). Mi\u0119so, odcedzone ziemniaki i warzywa przek\u0142adamy do naczynia \u017caroodpornego. Warzywa smarujemy marynat\u0105 za pomoc\u0105 p\u0119dzelka. Ca\u0142o\u015b\u0107 wk\u0142adamy do naczynia \u017caroodpornego oraz piekarnika nagrzanego do temperatury 190 stopni C (g\u00f3ra, d\u00f3\u0142, termoobieg) i pieczemy przez oko\u0142o 1 godzin\u0119 i 40 minut co jaki\u015b czas polewaj\u0105c powsta\u0142ym sosem. Przed pokrojeniem odstawiamy na 10 minut, aby mi\u0119so odpocz\u0119\u0142o.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sk\u0142adniki (4 osoby): 1 kurczak gospodarski (1450 g), 1 kg ziemniak\u00f3w, 1 kalafior romanesco (500 g), 2 broku\u0142y (1 kg), 1 bia\u0142a cebula, 1 limonka, 2 \u0142y\u017ceczka cukru, 2 \u0142y\u017ceczki soli, 1 \u0142y\u017ceczka \u015bwie\u017cego pieprzu, \u00bd \u0142y\u017ceczki p\u0142atk\u00f3w chili Marynata do kurczaka: 3 \u0142y\u017cki musztardy rosyjskiej (180 g), 1,5 \u0142y\u017cki miodu, 2 \u0142y\u017cki oliwy extra […]<\/p>\n","protected":false},"author":2,"featured_media":2748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,132],"tags":[213,227,93,365,62],"class_list":["post-2747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","category-swieta","tag-brokuly","tag-kalafior","tag-kurczak","tag-sos-miodowo-musztardowy","tag-ziemniaki"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2747"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2747\/revisions"}],"predecessor-version":[{"id":2749,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2747\/revisions\/2749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2748"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}