Sk\u0142adniki (1 osoba): 2 jajka,
\n1 czubata \u0142y\u017cka puree z dyni hokkaido,
\n2 gar\u015bcie szpinaku baby,
\n\u00bd szalotki,
\n1 \u0142y\u017ceczka mas\u0142a,
\n3 plasterki szynki serrano,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n
Puree z dyni: 200 g dyni hokkaido,
\n2 z\u0105bki czosnku,
\n1 \u0142y\u017cka oliwy,
\n1 szczypta p\u0142atk\u00f3w chili,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n
Dynie myjemy, przekrawamy w p\u00f3\u0142, wydr\u0105\u017camy z pestek i kroimy na mniejsze cz\u0119\u015bci (nie obieramy). Wraz z czosnkiem w \u0142upinach k\u0142adziemy na blasze wy\u0142o\u017conej papierem do pieczenia, skrapiamy oliw\u0105, opr\u00f3szamy sol\u0105, pieprzem i p\u0142atkami chili. Wk\u0142adamy do piekarnika nagrzanego do 190 stopni C (g\u00f3ra, d\u00f3\u0142) i pieczemy przez 40 minut. Czosnek obieramy i wraz z dyni\u0105 miksujemy na g\u0142adk\u0105 mas\u0119. Jajka wbijamy do miski, doprawiamy i za pomoc\u0105 r\u00f3zgi \u0142\u0105czymy z puree z dyni. Na ma\u0142ej patelni rozpuszczamy mas\u0142o, podsma\u017camy na nim pokrojon\u0105 w pi\u00f3rka szalotk\u0119. Gdy si\u0119 zeszkli, dodajemy \u00be ilo\u015bci szpinaku i wci\u0105\u017c mieszaj\u0105c czekamy a\u017c zwi\u0119dnie. Nast\u0119pnie wlewamy mas\u0119 jajeczn\u0105 i sma\u017cymy omlet z dw\u00f3ch stron na z\u0142oty kolor. Przek\u0142adamy na talerz, podajemy z szynk\u0105 serrano oraz pozosta\u0142\u0105 ilo\u015bci\u0105 szpinaku.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sk\u0142adniki (1 osoba): 2 jajka, 1 czubata \u0142y\u017cka puree z dyni hokkaido, 2 gar\u015bcie szpinaku baby, \u00bd szalotki, 1 \u0142y\u017ceczka mas\u0142a, 3 plasterki szynki serrano, s\u00f3l morska, \u015bwie\u017cy pieprz Puree z dyni: 200 g dyni hokkaido, 2 z\u0105bki czosnku, 1 \u0142y\u017cka oliwy, 1 szczypta p\u0142atk\u00f3w chili, s\u00f3l morska, \u015bwie\u017cy pieprz Dynie myjemy, przekrawamy w p\u00f3\u0142, […]<\/p>\n","protected":false},"author":2,"featured_media":2785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[303,425,64,156,570,75,488],"class_list":["post-2784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","tag-dynia","tag-dynia-hokkaido","tag-jajka","tag-omlet","tag-puree-z-dyni","tag-szpinak","tag-szynka-dojrzewajaca"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2784"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2784\/revisions"}],"predecessor-version":[{"id":2786,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2784\/revisions\/2786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2785"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}