{"id":2788,"date":"2022-11-07T14:37:25","date_gmt":"2022-11-07T13:37:25","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=2788"},"modified":"2024-07-31T12:41:47","modified_gmt":"2024-07-31T10:41:47","slug":"hummus-dyniowy","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=2788","title":{"rendered":"HUMMUS DYNIOWY"},"content":{"rendered":"

Sk\u0142adniki (3-4 osoby): 400 g ugotowanej ciecierzycy,\"\"
\n300 g puree z dyni hokkaido,
\n2 czubate \u0142y\u017cki mas\u0142a orzechowego,
\n2 \u0142y\u017cki oliwy extra vergine,
\n2 z\u0105bki czosnku,
\n\u00be \u0142y\u017ceczki p\u0142atk\u00f3w chili,
\n\u00bd \u0142y\u017ceczki kurkumy w proszku,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n

Dodatki: olej z pra\u017conych orzech\u00f3w w\u0142oskich,
\npestki dyni,
\np\u0142atki chili,
\n\u015bwie\u017cy pieprz<\/p>\n

Puree z dyni: 300 g dyni hokkaido,
\n4 z\u0105bki czosnku,
\n1 \u0142y\u017cka oliwy,
\n2 szczypty p\u0142atk\u00f3w chili,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n

Dynie myjemy, przekrawamy w p\u00f3\u0142, wydr\u0105\u017camy z pestek i kroimy na mniejsze cz\u0119\u015bci (nie obieramy). Wraz z czosnkiem w \u0142upinach k\u0142adziemy na blasze wy\u0142o\u017conej papierem do pieczenia, skrapiamy oliw\u0105, opr\u00f3szamy sol\u0105, pieprzem i p\u0142atkami chili. Wk\u0142adamy do piekarnika nagrzanego do 190 stopni C (g\u00f3ra, d\u00f3\u0142) i pieczemy przez 40 minut. Czosnek obieramy i wraz z dyni\u0105 miksujemy na g\u0142adk\u0105 mas\u0119. Ods\u0105czon\u0105 ciecierzyc\u0119 wk\u0142adamy do pojemnika blendera i rozdrabniamy j\u0105 razem z oliw\u0105. Nast\u0119pnie dodajemy puree z dyni, mas\u0142o orzechowe, czosnek i przyprawy. Gdy pasta b\u0119dzie mia\u0142a jednolit\u0105 konsystencj\u0119, przek\u0142adamy j\u0105 na talerz i robimy w niej wg\u0142\u0119bienia. Skrapiamy olejem, posypujemy pestkami dyni, chili i opr\u00f3szamy \u015bwie\u017cym pieprzem.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki (3-4 osoby): 400 g ugotowanej ciecierzycy, 300 g puree z dyni hokkaido, 2 czubate \u0142y\u017cki mas\u0142a orzechowego, 2 \u0142y\u017cki oliwy extra vergine, 2 z\u0105bki czosnku, \u00be \u0142y\u017ceczki p\u0142atk\u00f3w chili, \u00bd \u0142y\u017ceczki kurkumy w proszku, s\u00f3l morska, \u015bwie\u017cy pieprz Dodatki: olej z pra\u017conych orzech\u00f3w w\u0142oskich, pestki dyni, p\u0142atki chili, \u015bwie\u017cy pieprz Puree z dyni: 300 […]<\/p>\n","protected":false},"author":2,"featured_media":2789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231,3,4],"tags":[248,303,425,680,318,570],"class_list":["post-2788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","category-przystawki","category-wegetarianskie","tag-ciecierzyca","tag-dynia","tag-dynia-hokkaido","tag-kuchnia-libanska","tag-maslo-orzechowe","tag-puree-z-dyni"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2788"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2788\/revisions"}],"predecessor-version":[{"id":2791,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2788\/revisions\/2791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2789"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}