{"id":2871,"date":"2023-01-02T11:06:40","date_gmt":"2023-01-02T10:06:40","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=2871"},"modified":"2023-01-02T11:06:40","modified_gmt":"2023-01-02T10:06:40","slug":"zakwas-z-burakow","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=2871","title":{"rendered":"ZAKWAS Z BURAK\u00d3W"},"content":{"rendered":"<p>Zwi\u0119ksza odporno\u015b\u0107, wzmacnia krew, oczyszcza organizm, dzia\u0142a jak eliksir m\u0142odo\u015bci. Polecam nie tylko na \u015bwi\u0119ta, lecz na co dzie\u0144.<\/p>\n<p>Sk\u0142adniki (s\u0142\u00f3j 3 l): 1,5 kg burak\u00f3w,<br \/>\n1 g\u0142\u00f3wka czosnku,<br \/>\n7 listk\u00f3w laurowych,<br \/>\n2 \u0142y\u017cki suszonego majeranku,<br \/>\n15 ziaren ziela angielskiego,<br \/>\n40 ziaren pieprzu,<br \/>\n3 \u0142y\u017ceczki soli<\/p>\n<p>Buraki dok\u0142adnie szorujemy i kroimy w kostk\u0119. Czosnek przekrawamy w poprzek i wraz z burakami i przyprawami umieszczamy w wyparzonym s\u0142oju. Zagotowujemy wod\u0119, czekamy a\u017c ostygnie do temperatury 70 stopni C i wlewamy do s\u0142oika. Wszystkie sk\u0142adniki zakwasu maj\u0105 by\u0107 przykryte a s\u0142\u00f3j nape\u0142niony po nakr\u0119tk\u0119. S\u0142oik zakr\u0119camy i odstawiamy na 14 dni w ciemne, ch\u0142odne miejsce. Po tym czasie zakwas przecedzamy i przelewamy do mniejszych s\u0142oik\u00f3w. Przechowujemy w lod\u00f3wce do kilku tygodni.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zwi\u0119ksza odporno\u015b\u0107, wzmacnia krew, oczyszcza organizm, dzia\u0142a jak eliksir m\u0142odo\u015bci. Polecam nie tylko na \u015bwi\u0119ta, lecz na co dzie\u0144. Sk\u0142adniki (s\u0142\u00f3j 3 l): 1,5 kg burak\u00f3w, 1 g\u0142\u00f3wka czosnku, 7 listk\u00f3w laurowych, 2 \u0142y\u017cki suszonego majeranku, 15 ziaren ziela angielskiego, 40 ziaren pieprzu, 3 \u0142y\u017ceczki soli Buraki dok\u0142adnie szorujemy i kroimy w kostk\u0119. Czosnek przekrawamy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231,132,4],"tags":[61,584],"class_list":["post-2871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","category-swieta","category-wegetarianskie","tag-buraki","tag-zakwas"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2871"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2871\/revisions"}],"predecessor-version":[{"id":2873,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2871\/revisions\/2873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2872"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}