{"id":2937,"date":"2023-03-16T13:50:36","date_gmt":"2023-03-16T12:50:36","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=2937"},"modified":"2023-03-16T13:51:15","modified_gmt":"2023-03-16T12:51:15","slug":"wrap-sniadaniowy-z-jajkiem-sadzonym-wedzonym-lososiem-i-szparagami","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=2937","title":{"rendered":"WRAP \u015aNIADANIOWY Z JAJKIEM SADZONYM, W\u0118DZONYM \u0141OSOSIEM I SZPARAGAMI"},"content":{"rendered":"<p>Sk\u0142adniki (1 osoba): 1 tortilla pszenna,<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2939 alignright\" src=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2023\/03\/2-1-169x300.jpg\" alt=\"\" width=\"162\" height=\"288\" srcset=\"https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2023\/03\/2-1-169x300.jpg 169w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2023\/03\/2-1-576x1024.jpg 576w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2023\/03\/2-1-768x1366.jpg 768w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2023\/03\/2-1-864x1536.jpg 864w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2023\/03\/2-1-1152x2048.jpg 1152w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2023\/03\/2-1-scaled.jpg 1439w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/><br \/>\n75 g serka Almette z pomidorami dojrzewaj\u0105cymi w s\u0142o\u0144cu,<br \/>\n30 g startego sera gouda z truflami,<br \/>\n1 jajko,<br \/>\n100 g w\u0119dzonego \u0142ososia atlantyckiego,<br \/>\n2 zielone szparagi,<br \/>\n1 gar\u015b\u0107 mieszanki sa\u0142at (rukola, szpinak baby, czerwona botwina, szczaw),<br \/>\n\u00bd p\u0119czka szczypiorku,<br \/>\n\u00bd p\u0119czka koperku,<br \/>\n1 \u0142y\u017ceczka mas\u0142a,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Tortill\u0119 nacinamy mi\u0119dzy dwoma \u0107wiartkami. Na jednej z \u0107wiartek rozsmarowujemy serek Almette. Jajko sma\u017cymy na ma\u015ble, doprawiamy sola i pieprzem. Wraz z pozosta\u0142y sk\u0142adnikami uk\u0142adamy jak na zdj\u0119ciu. Tortill\u0119 zwijamy w tr\u00f3jk\u0105t i obsma\u017camy z dw\u00f3ch stron na z\u0142oty kolor. Przekrawamy w p\u00f3\u0142 i podajemy gor\u0105c\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1 osoba): 1 tortilla pszenna, 75 g serka Almette z pomidorami dojrzewaj\u0105cymi w s\u0142o\u0144cu, 30 g startego sera gouda z truflami, 1 jajko, 100 g w\u0119dzonego \u0142ososia atlantyckiego, 2 zielone szparagi, 1 gar\u015b\u0107 mieszanki sa\u0142at (rukola, szpinak baby, czerwona botwina, szczaw), \u00bd p\u0119czka szczypiorku, \u00bd p\u0119czka koperku, 1 \u0142y\u017ceczka mas\u0142a, s\u00f3l morska, \u015bwie\u017cy pieprz [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,49],"tags":[64,47,443,338,592],"class_list":["post-2937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","category-sniadania","tag-jajka","tag-szparagi","tag-tortilla","tag-wedzony-losos","tag-wrap"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2937"}],"version-history":[{"count":2,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2937\/revisions"}],"predecessor-version":[{"id":2941,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2937\/revisions\/2941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/2938"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}