{"id":3101,"date":"2023-07-25T10:14:40","date_gmt":"2023-07-25T08:14:40","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=3101"},"modified":"2024-07-31T12:40:32","modified_gmt":"2024-07-31T10:40:32","slug":"hummus-z-bobu-z-pieczonymi-miodowymi-marchewkami","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=3101","title":{"rendered":"HUMMUS Z BOBU Z PIECZONYMI MIODOWYMI MARCHEWKAMI"},"content":{"rendered":"

Sk\u0142adniki (2 osoby): 500 g bobu,\"\"
\n1 \u0142y\u017cka mas\u0142a orzechowego,
\n2 z\u0105bki czosnku,
\nsok z 1 cytryny,
\n5 \u0142y\u017cek oliwy extra vergine,
\nlistki tymianku i tymianku cytrynowego do dekoracji,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n

Pieczone marchewki miodowe: 500 g m\u0142odej marchwi,\"\"
\n2 czubate \u0142y\u017cki miodu,
\nsok z 1 cytryny,
\n3 \u0142y\u017cki oliwy,
\n6 z\u0105bk\u00f3w czosnku przeci\u015bni\u0119tych przez prask\u0119,
\n1 \u0142y\u017cka suszonego tymianku,
\n1 \u0142y\u017ceczka w\u0119dzonej papryki,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n

Na\u0107 przycinamy i wyk\u0142adamy ni\u0105 dno naczynia \u017caroodpornego. Uk\u0142adamy na niej umyte marchewki i smarujemy mieszank\u0105 miodu, oliwy, soku z cytryny, czosnku i przypraw. Wk\u0142adamy do piekarnika nagrzanego do temperatury 180 stopni (g\u00f3ra, d\u00f3\u0142) na 40 minut. W tym czasie gotujemy b\u00f3b w osolonej wodzie i obieramy. Za pomoc\u0105 blendera \u0142\u0105czymy go z pozosta\u0142ymi sk\u0142adnikami na g\u0142adk\u0105 mas\u0119. Wyk\u0142adamy na talerz, polewamy sosem z marchewek, dekorujemy bobem i dwoma rodzajami tymianku. Opr\u00f3szamy \u015bwie\u017cym pieprzem i podajemy z marchewkami.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki (2 osoby): 500 g bobu, 1 \u0142y\u017cka mas\u0142a orzechowego, 2 z\u0105bki czosnku, sok z 1 cytryny, 5 \u0142y\u017cek oliwy extra vergine, listki tymianku i tymianku cytrynowego do dekoracji, s\u00f3l morska, \u015bwie\u017cy pieprz Pieczone marchewki miodowe: 500 g m\u0142odej marchwi, 2 czubate \u0142y\u017cki miodu, sok z 1 cytryny, 3 \u0142y\u017cki oliwy, 6 z\u0105bk\u00f3w czosnku przeci\u015bni\u0119tych […]<\/p>\n","protected":false},"author":2,"featured_media":3104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231,3,4],"tags":[40,368,680,255,318,178],"class_list":["post-3101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","category-przystawki","category-wegetarianskie","tag-bob","tag-hummus","tag-kuchnia-libanska","tag-marchew","tag-maslo-orzechowe","tag-mloda-marchewka"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3101"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3101\/revisions"}],"predecessor-version":[{"id":3105,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3101\/revisions\/3105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/3104"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}