Sk\u0142adniki (6 os\u00f3b): 6 makreli,
\n2 du\u017ce marchewki,
\n1 du\u017ca pietruszka,
\n1 bia\u0142a cebula,
\n3 z\u0105bki czosnku,
\n1 p\u0119czek koperku,
\n5 \u0142y\u017cek oleju,
\n1 \u0142y\u017cka mas\u0142a,
\n100 g \u015bmietany 18%,
\nm\u0105ka pszenna do obtoczenia ryby,
\n1800 ml bulionu warzywnego,
\n2 szczypty ga\u0142ki muszkato\u0142owej,
\n\u00bd \u0142y\u017ceczki mielonego szafranu,
\n\u00bd \u0142y\u017ceczki s\u0142odkiej papryki,
\n\u00bd \u0142y\u017ceczki p\u0142atk\u00f3w chili,
\n3 listki laurowe,
\n3 ziaren ziela angielskiego,
\n10 ziaren pieprzu,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n
W garnku, na 1 \u0142y\u017cce oleju z dodatkiem mas\u0142a, podsma\u017camy pokrojon\u0105 w kostk\u0119 cebul\u0119 i posiekany czosnek. Gdy si\u0119 zeszkl\u0105, dodajemy starte na grubych oczkach tarki marchewki oraz pietruszk\u0119. Podsma\u017camy oko\u0142o 5-7 minut i zalewamy bulionem. Dok\u0142adamy do garnka wszystkie przyprawy i gotujemy oko\u0142o 15 minut. W mi\u0119dzyczasie makrele myjemy, osuszamy, doprawiamy sola, pieprzem i obtaczamy w m\u0105ce. Sma\u017cymy na rozgrzanym oleju z 2 stron na z\u0142oty kolor i przek\u0142adamy do zupy. Ca\u0142o\u015b\u0107 gotujemy jeszcze przez 10 minut i zdejmujemy z ognia. Odlewamy 2 \u0142y\u017cki wazowe zupy i rozrabiamy ze \u015bmietan\u0105. Nast\u0119pnie przelewamy z powrotem do garnka i mieszamy. Na koniec dodajemy posiekany koperek, je\u015bli jest potrzeba doprawiamy sol\u0105 i pieprzem.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sk\u0142adniki (6 os\u00f3b): 6 makreli, 2 du\u017ce marchewki, 1 du\u017ca pietruszka, 1 bia\u0142a cebula, 3 z\u0105bki czosnku, 1 p\u0119czek koperku, 5 \u0142y\u017cek oleju, 1 \u0142y\u017cka mas\u0142a, 100 g \u015bmietany 18%, m\u0105ka pszenna do obtoczenia ryby, 1800 ml bulionu warzywnego, 2 szczypty ga\u0142ki muszkato\u0142owej, \u00bd \u0142y\u017ceczki mielonego szafranu, \u00bd \u0142y\u017ceczki s\u0142odkiej papryki, \u00bd \u0142y\u017ceczki p\u0142atk\u00f3w chili, […]<\/p>\n","protected":false},"author":2,"featured_media":3289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,59],"tags":[83,255,358,168,81],"class_list":["post-3288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","category-zupy","tag-makrela","tag-marchew","tag-szafran","tag-zupa","tag-zupa-rybna"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3288"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3288\/revisions"}],"predecessor-version":[{"id":3290,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3288\/revisions\/3290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/3289"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}