{"id":3360,"date":"2023-12-24T13:29:38","date_gmt":"2023-12-24T12:29:38","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=3360"},"modified":"2023-12-24T13:29:38","modified_gmt":"2023-12-24T12:29:38","slug":"polmisek-ryb-z-miesem-malzy","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=3360","title":{"rendered":"P\u00d3\u0141MISEK RYB Z MI\u0118SEM MA\u0141\u017bY"},"content":{"rendered":"<p>Sk\u0142adniki (3-4 osoby): 1 filet z to\u0142pygi ze sk\u00f3r\u0105 (740 g),<br \/>\n1 barwena (170 g),<br \/>\n360 g karpia (2 dzwonka),<br \/>\n200 g mi\u0119sa ma\u0142\u017cy,<br \/>\nm\u0105ka pszenna do obtoczenia,<br \/>\nolej do sma\u017cenia,<br \/>\n1 p\u0119czek natki pietruszki,<br \/>\n1 cytryna,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Ryby i ma\u0142\u017ce oczyszczamy i osuszamy. To\u0142pyg\u0119 kroimy na mniejsze cz\u0119\u015bci, ma\u0142\u017ce nabijamy na patyczki do szasz\u0142yk\u00f3w. Wszystko doprawiamy sol\u0105 i pieprzem i chowamy do lod\u00f3wki na ca\u0142\u0105 noc. Wyjmujemy z lod\u00f3wki i doprowadzamy do temperatury pokojowej. Obtaczamy w m\u0105c\u0119 i sma\u017cymy na dobrze rozgrzanym oleju ze wszystkich stron na z\u0142oty kolor (ma\u0142\u017ce po 1 minucie z ka\u017cdej strony). Przek\u0142adamy na r\u0119cznik papierowy, aby wch\u0142on\u0105\u0142 nadmiar t\u0142uszczu. Podajemy u\u0142o\u017cone na p\u00f3\u0142misku, na natce pietruszki z \u0107wiartkami cytryny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (3-4 osoby): 1 filet z to\u0142pygi ze sk\u00f3r\u0105 (740 g), 1 barwena (170 g), 360 g karpia (2 dzwonka), 200 g mi\u0119sa ma\u0142\u017cy, m\u0105ka pszenna do obtoczenia, olej do sma\u017cenia, 1 p\u0119czek natki pietruszki, 1 cytryna, s\u00f3l morska, \u015bwie\u017cy pieprz Ryby i ma\u0142\u017ce oczyszczamy i osuszamy. To\u0142pyg\u0119 kroimy na mniejsze cz\u0119\u015bci, ma\u0142\u017ce nabijamy na [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,132],"tags":[629,418,65,113,24,628],"class_list":["post-3360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","category-swieta","tag-barwena","tag-karp","tag-malze","tag-owoce-morza","tag-ryba","tag-tolpyga"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3360"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3360\/revisions"}],"predecessor-version":[{"id":3362,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3360\/revisions\/3362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/3361"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}