{"id":3454,"date":"2024-02-09T14:03:12","date_gmt":"2024-02-09T13:03:12","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=3454"},"modified":"2024-02-09T14:03:12","modified_gmt":"2024-02-09T13:03:12","slug":"poledwiczki-z-kurczaka-z-makaronem-ryzowym-i-warzywami-po-chinsku","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=3454","title":{"rendered":"POL\u0118DWICZKI Z KURCZAKA Z MAKARONEM RY\u017bOWYM I WARZYWAMI PO CHI\u0143SKU"},"content":{"rendered":"

Sk\u0142adniki (4 osoby): 400 g pol\u0119dwiczek z piersi kurczaka,\"\"
\n200 g makaronu ry\u017cowego z chili,
\n2 marchewki,
\n1 czerwona s\u0142odka pod\u0142u\u017cna papryka,
\n190 g mini kolb kukurydzy z zalewy,
\n180 g kie\u0142k\u00f3w fasoli mung z zalewy,
\n1 bia\u0142a cebula,
\n1 czerwona cebula,
\n1 szalotka,
\n1 p\u0119czek szczypiorku,
\n4 \u0142y\u017cki suszonej cebuli,
\n2 \u0142y\u017cki bia\u0142ego sezamu,
\n1 limonka,
\n2 \u0142y\u017cki oleju,
\n1 \u0142y\u017ceczka p\u0142atk\u00f3w chili,
\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n

Marynata: 6 z\u0105bk\u00f3w czosnku przeci\u015bni\u0119tych przez prask\u0119,
\n5 cm startego imbiru,
\n5 \u0142y\u017cek sosu sojowego,
\n3 \u0142y\u017cki oleju sezamowego,
\n4 \u0142y\u017cki octu ry\u017cowego,
\n2,5 \u0142y\u017cki sosu rybnego,
\n2 \u0142y\u017cki sosu SRIRACHA,
\n3 \u0142y\u017cki miodu<\/p>\n

Mi\u0119so oczyszczamy, myjemy i osuszamy. Kroimy w 2 centymetrowe paski. Wszystkie sk\u0142adniki sosu \u0142\u0105czymy i marynujemy w nim kurczaka przez ca\u0142\u0105 noc. Na rozgrzanej patelni z olejem podsma\u017camy pokrojone w kostk\u0119 cebule i szalotk\u0119. Gdy si\u0119 zeszkl\u0105, dodajemy pokrojone w paski papryki oraz marchewk\u0119 poci\u0119t\u0105 obieraczk\u0105 do julienne. Dodajemy r\u00f3wnie\u017c kolby kukurydzy i kie\u0142ki fasoli mung. Doprawiamy sol\u0105 i pieprzem. W tym czasie gotujemy makaron wed\u0142ug instrukcji na opakowaniu. Na patelni\u0119 do warzyw dodajemy mi\u0119so z kurczaka wraz z sosem i p\u0142atki chili. Gdy si\u0119 zagotuje, dodajemy odcedzony i gor\u0105cy makaron. Wszystko dok\u0142adnie mieszamy. Posypujemy suszon\u0105 cebul\u0105, szczypiorkiem, upra\u017conym na suchej patelni sezamem i podajemy z \u0107wiartkami limonki.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki (4 osoby): 400 g pol\u0119dwiczek z piersi kurczaka, 200 g makaronu ry\u017cowego z chili, 2 marchewki, 1 czerwona s\u0142odka pod\u0142u\u017cna papryka, 190 g mini kolb kukurydzy z zalewy, 180 g kie\u0142k\u00f3w fasoli mung z zalewy, 1 bia\u0142a cebula, 1 czerwona cebula, 1 szalotka, 1 p\u0119czek szczypiorku, 4 \u0142y\u017cki suszonej cebuli, 2 \u0142y\u017cki bia\u0142ego sezamu, […]<\/p>\n","protected":false},"author":2,"featured_media":3456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[186,631,257,96,93,173,255,152,95,174,367],"class_list":["post-3454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","tag-danie-jednogarnkowe","tag-fasola-mung","tag-kuchnia-chinska","tag-kukurydza","tag-kurczak","tag-makaron-ryzowy","tag-marchew","tag-miod","tag-papryka","tag-poledwiczki-z-kurczaka","tag-sezam"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3454"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3454\/revisions"}],"predecessor-version":[{"id":3457,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/3454\/revisions\/3457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/3456"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}