{"id":4331,"date":"2025-05-29T08:35:54","date_gmt":"2025-05-29T06:35:54","guid":{"rendered":"https:\/\/kozackiesmaki.pl\/?p=4331"},"modified":"2025-05-29T08:35:54","modified_gmt":"2025-05-29T06:35:54","slug":"salata-ze-szparagami-w-panko-jajkiem-i-bazyliowym-dressingiem","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=4331","title":{"rendered":"SA\u0141ATA ZE SZPARAGAMI W PANKO, JAJKIEM I BAZYLIOWYM DRESSINGIEM"},"content":{"rendered":"<p>Sk\u0142adniki (2 osoby): 2 jajka ugotowane na twardo,<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4333 alignright\" src=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/05\/2-6-225x300.jpg\" alt=\"\" width=\"169\" height=\"225\" srcset=\"https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/05\/2-6-225x300.jpg 225w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/05\/2-6-768x1024.jpg 768w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/05\/2-6-1152x1536.jpg 1152w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/05\/2-6.jpg 1536w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><br class=\"html-br\" \/>1 sa\u0142ata rzymska,<br class=\"html-br\" \/>2 gar\u015bcie szpinaku,<br class=\"html-br\" \/>2 ga\u0142\u0105zki szczypioru,<br class=\"html-br\" \/>12 pomidork\u00f3w koktajlowych,<br class=\"html-br\" \/>1 \u0142y\u017cka pestek s\u0142onecznika,<br class=\"html-br\" \/>1 \u0142y\u017cka pestek dyni,<br class=\"html-br\" \/>1 \u0142y\u017cka orzeszk\u00f3w ziemnych niesolonych,<br class=\"html-br\" \/>s\u00f3l morska, \u015bwie\u017cy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Szparagi w panko: 10 zielonych szparag\u00f3w,<br class=\"html-br\" \/>2 \u0142y\u017cki mas\u0142a,<br class=\"html-br\" \/>2 \u0142y\u017cki startego parmezanu,<br class=\"html-br\" \/>2 \u0142y\u017cki panierki panko,<br class=\"html-br\" \/>s\u00f3l morska, \u015bwie\u017cy kolorowy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Dressing bazyliowy: \u00bd p\u0119czka bazylii,<br class=\"html-br\" \/>200 ml oliwy extra vergine,<br class=\"html-br\" \/>1,5 \u0142y\u017cki octu winnego,<br class=\"html-br\" \/>1 \u0142y\u017cka musztardy delikatesowej,<br class=\"html-br\" \/>s\u00f3l morska, \u015bwie\u017cy kolorowy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Wszystkie sk\u0142adniki dressingu \u0142\u0105czymy za pomoc\u0105 blendera i rozlewamy do miseczek. Sa\u0142at\u0119 rzymsk\u0105 kroimy w paski, dok\u0142adamy li\u015bcie szpinaku, przekrojone w p\u00f3\u0142 pomidorki koktajlowe, jajka oraz posiekany szczypior. Obsypujemy pestkami s\u0142onecznika, dyni i orzeszkami ziemnymi. Opr\u00f3szamy sol\u0105 i pieprzem. Od szparag\u00f3w odrywamy zdrewnia\u0142e ko\u0144ce, przek\u0142adamy do naczynia \u017caroodpornego. Na wierzchu k\u0142adziemy plasterki mas\u0142a, posypujemy startym parmezanem, panierk\u0105 panko oraz sol\u0105 i pieprzem. Wk\u0142adamy do piekarnika nagrzanego do temperatury 180 stopni C (g\u00f3ra, d\u00f3\u0142) na 20 minut. Po wyj\u0119ciu uk\u0142adamy na sa\u0142acie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (2 osoby): 2 jajka ugotowane na twardo,1 sa\u0142ata rzymska,2 gar\u015bcie szpinaku,2 ga\u0142\u0105zki szczypioru,12 pomidork\u00f3w koktajlowych,1 \u0142y\u017cka pestek s\u0142onecznika,1 \u0142y\u017cka pestek dyni,1 \u0142y\u017cka orzeszk\u00f3w ziemnych niesolonych,s\u00f3l morska, \u015bwie\u017cy pieprzSzparagi w panko: 10 zielonych szparag\u00f3w,2 \u0142y\u017cki mas\u0142a,2 \u0142y\u017cki startego parmezanu,2 \u0142y\u017cki panierki panko,s\u00f3l morska, \u015bwie\u017cy kolorowy pieprzDressing bazyliowy: \u00bd p\u0119czka bazylii,200 ml oliwy extra vergine,1,5 \u0142y\u017cki [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,49,4],"tags":[64,304,486,661,655,69,737,726,199,341,610,47,75],"class_list":["post-4331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salatki","category-sniadania","category-wegetarianskie","tag-jajka","tag-kuchnia-wloska","tag-ocet","tag-orzeszki-ziemne","tag-panko","tag-parmezan","tag-pestki-dyni","tag-pestki-slonecznika","tag-pomidory","tag-salata","tag-salata-rzymska","tag-szparagi","tag-szpinak"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4331"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4331\/revisions"}],"predecessor-version":[{"id":4334,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4331\/revisions\/4334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/4332"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}