{"id":4522,"date":"2025-08-09T05:51:07","date_gmt":"2025-08-09T03:51:07","guid":{"rendered":"https:\/\/kozackiesmaki.pl\/?p=4522"},"modified":"2025-08-09T05:51:07","modified_gmt":"2025-08-09T03:51:07","slug":"wrap-sniadaniowy-z-jajecznica-szynka-serem-plesniowym-i-awokado","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=4522","title":{"rendered":"WRAP \u015aNIADANIOWY Z JAJECZNIC\u0104, SZYNK\u0104, SEREM PLE\u015aNIOWYM I AWOKADO"},"content":{"rendered":"<p>Sk\u0142adniki (1 osoba): 1 tortilla pszenna hot chili,<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4524 alignright\" src=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/08\/2-4-300x247.jpg\" alt=\"\" width=\"261\" height=\"215\" srcset=\"https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/08\/2-4-300x247.jpg 300w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/08\/2-4-1024x845.jpg 1024w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/08\/2-4-768x633.jpg 768w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/08\/2-4-1536x1267.jpg 1536w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2025\/08\/2-4.jpg 2048w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/><br class=\"html-br\" \/>2 jajka,<br class=\"html-br\" \/>2 plasterki szynki eksportowej,<br class=\"html-br\" \/>80 g sera gorgonzola mild,<br class=\"html-br\" \/>\u00bd awokado hass,<br class=\"html-br\" \/>30 g mix sa\u0142at (endywia escarola, endywia frisbee, cykoria radicchio, rukola),<br class=\"html-br\" \/>2 ga\u0142\u0105zki szczypioru,<br class=\"html-br\" \/>1 \u0142y\u017cka mas\u0142a czosnkowego,<br class=\"html-br\" \/>1 \u0142y\u017cka mas\u0142a,<br class=\"html-br\" \/>s\u00f3l morska, \u015bwie\u017cy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Mas\u0142o czosnkowe: 100 g mas\u0142a,<br class=\"html-br\" \/>2 z\u0105bki czosnku,<br class=\"html-br\" \/>\u00bd p\u0119czka natki pietruszki,<br class=\"html-br\" \/>s\u00f3l morska, \u015bwie\u017cy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Mas\u0142o w temperaturze pokojowej rozrabiamy z przeci\u015bni\u0119tym przez prask\u0119 czosnkiem oraz posiekan\u0105 natk\u0105. Doprawiamy sol\u0105 i pieprzem. Ch\u0142odzimy. Jajka wbijamy do miski, doprawiamy sol\u0105 i pieprzem. Sma\u017cymy na roztopionym ma\u015ble czosnkowym do uzyskania ulubionej konsystencji. Tortill\u0119 nacinamy mi\u0119dzy dwoma \u0107wiartkami. Smarujemy j\u0105 serem ple\u015bniowym. Uk\u0142adamy na niej sa\u0142aty, szynk\u0119, jajecznic\u0119 i pokrojone w plasterki awokado. Posypujemy posiekanym szczypiorkiem. Tortill\u0119 sk\u0142adamy w tr\u00f3jk\u0105t i podsma\u017camy na ma\u015ble z dw\u00f3ch stron, na z\u0142oty kolor. Przekrawamy w p\u00f3\u0142, podajemy gor\u0105c\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1 osoba): 1 tortilla pszenna hot chili,2 jajka,2 plasterki szynki eksportowej,80 g sera gorgonzola mild,\u00bd awokado hass,30 g mix sa\u0142at (endywia escarola, endywia frisbee, cykoria radicchio, rukola),2 ga\u0142\u0105zki szczypioru,1 \u0142y\u017cka mas\u0142a czosnkowego,1 \u0142y\u017cka mas\u0142a,s\u00f3l morska, \u015bwie\u017cy pieprzMas\u0142o czosnkowe: 100 g mas\u0142a,2 z\u0105bki czosnku,\u00bd p\u0119czka natki pietruszki,s\u00f3l morska, \u015bwie\u017cy pieprzMas\u0142o w temperaturze pokojowej rozrabiamy z [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,49],"tags":[19,66,63,64,285,443,592],"class_list":["post-4522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","category-sniadania","tag-awokado","tag-gorgonzola","tag-jajecznica","tag-jajka","tag-ser-plesniowy","tag-tortilla","tag-wrap"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4522"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4522\/revisions"}],"predecessor-version":[{"id":4525,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4522\/revisions\/4525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/4523"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}