{"id":4554,"date":"2025-08-26T06:08:10","date_gmt":"2025-08-26T04:08:10","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=4554"},"modified":"2025-08-26T06:08:10","modified_gmt":"2025-08-26T04:08:10","slug":"zielony-bowl-sniadaniowy-z-jajecznica","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=4554","title":{"rendered":"ZIELONY BOWL \u015aNIADANIOWY Z JAJECZNIC\u0104"},"content":{"rendered":"<p>Sk\u0142adniki (1 osoba): 2 jajka z podw\u00f3jnym \u017c\u00f3\u0142tkiem,<br class=\"html-br\" \/>1 gar\u015b\u0107 szpinaku,<br class=\"html-br\" \/>1 cm zielonej papryczki chili,<br class=\"html-br\" \/>1 ga\u0142\u0105zka szczypioru,<br class=\"html-br\" \/>1 kiwi,<br class=\"html-br\" \/>1 szczyt mi\u0119ty,<br class=\"html-br\" \/>2 \u0142y\u017ceczki sera gorgonzola mild,<br class=\"html-br\" \/>1 \u0142y\u017ceczka mas\u0142a,<br class=\"html-br\" \/>s\u00f3l morska, \u015bwie\u017cy pieprz<br class=\"html-br\" \/><br class=\"html-br\" \/>Jajka wbijamy do miski, doprawiamy sol\u0105 i pieprzem. Na patelni rozpuszczamy mas\u0142o i dodajemy szpinak. Sma\u017cymy a\u017c zwi\u0119dnie. Wlewamy roztrzepane jajka wraz z serem i sma\u017cymy do uzyskania ulubionej konsystencji. Na talerzu uk\u0142adamy listki szpinaku, pokrojone kiwi, mi\u0119t\u0119 oraz jajecznic\u0119. Posypujemy posiekanym szczypiorkiem oraz papryczk\u0105 chili.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1 osoba): 2 jajka z podw\u00f3jnym \u017c\u00f3\u0142tkiem,1 gar\u015b\u0107 szpinaku,1 cm zielonej papryczki chili,1 ga\u0142\u0105zka szczypioru,1 kiwi,1 szczyt mi\u0119ty,2 \u0142y\u017ceczki sera gorgonzola mild,1 \u0142y\u017ceczka mas\u0142a,s\u00f3l morska, \u015bwie\u017cy pieprzJajka wbijamy do miski, doprawiamy sol\u0105 i pieprzem. Na patelni rozpuszczamy mas\u0142o i dodajemy szpinak. Sma\u017cymy a\u017c zwi\u0119dnie. Wlewamy roztrzepane jajka wraz z serem i sma\u017cymy do uzyskania [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,4],"tags":[66,63,64,91,285,75],"class_list":["post-4554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","category-wegetarianskie","tag-gorgonzola","tag-jajecznica","tag-jajka","tag-kiwi","tag-ser-plesniowy","tag-szpinak"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4554"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4554\/revisions"}],"predecessor-version":[{"id":4556,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4554\/revisions\/4556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/4555"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}