{"id":484,"date":"2020-08-24T14:22:25","date_gmt":"2020-08-24T12:22:25","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=484"},"modified":"2020-08-25T15:26:51","modified_gmt":"2020-08-25T13:26:51","slug":"t-bone-stek-z-grillowanymi-pomidorami","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=484","title":{"rendered":"T-BONE STEK Z GRILLOWANYMI POMIDORAMI"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<p>Sk\u0142adniki (1-2 osoby): 1 T-bone stek (560 g)<\/p>\n<p>Marynata: 300 ml oliwy,<span class=\"text_exposed_show\"><br \/>\n250 ml octu jab\u0142kowego,<br \/>\n1 p\u0119czek bazylii tajskiej,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>Pomidory z grilla: 2 pomidory malinowe,<br \/>\n2 z\u0105bki czosnku przeci\u015bni\u0119te przez prask\u0119,<br \/>\n\u00bc p\u0119czka natki pietruszki,<br \/>\n\u00bc p\u0119czka \u015bwie\u017cej bazylii,<br \/>\n1 \u0142y\u017cka oleju rzepakowego z papryk\u0105 ostr\u0105, bazylia i pomidorami,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Mi\u0119so myjemy, osuszamy i nak\u0142uwamy widelcem z obu stron. Wszystkie sk\u0142adniki marynaty \u0142\u0105czymy za pomoc\u0105 blendera. Do plastikowego worka wk\u0142adamy mi\u0119so, zalewamy marynat\u0105 i wk\u0142adamy do lod\u00f3wki na 2-3 dni. Po tym czasie rozgrzewamy grill do temperatury 200 stopni, wyjmujemy mi\u0119so z marynaty i grillujemy 12-15 minut cz\u0119sto obracaj\u0105c. W po\u0142owie dok\u0142adamy pokrojone w grube kr\u0105\u017cki pomidor\u00f3w, doprawione sol\u0105 i pieprzem, oraz skropione oliw\u0105 z dodatkiem czosnku. Stek zdejmujemy z grilla i k\u0142adziemy go na drewnianej desce pod przykryciem na oko\u0142o 7 minut. Wyk\u0142adamy na talerz, pomidory posypujemy posiekan\u0105 bazyli\u0105 oraz natka pietruszki.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1-2 osoby): 1 T-bone stek (560 g) Marynata: 300 ml oliwy, 250 ml octu jab\u0142kowego, 1 p\u0119czek bazylii tajskiej, s\u00f3l morska, \u015bwie\u017cy pieprz Pomidory z grilla: 2 pomidory malinowe, 2 z\u0105bki czosnku przeci\u015bni\u0119te przez prask\u0119, \u00bc p\u0119czka natki pietruszki, \u00bc p\u0119czka \u015bwie\u017cej bazylii, 1 \u0142y\u017cka oleju rzepakowego z papryk\u0105 ostr\u0105, bazylia i pomidorami, s\u00f3l [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[199,215,222,36,44],"class_list":["post-484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","tag-pomidory","tag-stek","tag-t-bone","tag-wolowina","tag-ziola"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=484"}],"version-history":[{"count":2,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/484\/revisions"}],"predecessor-version":[{"id":572,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/484\/revisions\/572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/485"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}