{"id":496,"date":"2020-08-24T14:40:29","date_gmt":"2020-08-24T12:40:29","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=496"},"modified":"2020-08-25T15:21:04","modified_gmt":"2020-08-25T13:21:04","slug":"poledwiczka-wieprzowa-w-szynce-parmenskiej-z-kasza-bulgur-i-sosem-pietruszkowo-koperkowym","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=496","title":{"rendered":"POL\u0118DWICZKA WIEPRZOWA W SZYNCE PARME\u0143SKIEJ Z KASZ\u0104 BULGUR I SOSEM PIETRUSZKOWO-KOPERKOWYM"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<p>Sk\u0142adniki (4 osoby): 1 du\u017ca pol\u0119dwiczka wieprzowa (oko\u0142o 500 g),<br \/>\n100 g szynki parme\u0144skiej,<br \/>\n200 g kaszy bulgur,<span class=\"text_exposed_show\"><br \/>\n500 g pieczarek,<br \/>\n1 p\u0119czek koperku,<br \/>\n1 p\u0119czek natki pietruszki,<br \/>\n2 z\u0105bki czosnku,<br \/>\nsok z 1 cytryny,<br \/>\n1 \u0142y\u017ceczka oleju kokosowego,<br \/>\n3 \u0142y\u017cki oleju,<br \/>\n6 \u0142y\u017cek oliwy z oliwek,<br \/>\n2 \u0142y\u017ceczki suszonego tymianku,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>Pol\u0119dwiczk\u0119 oczyszczamy, osuszamy, doprawiamy sol\u0105, pieprzem i tymiankiem. Owijamy w plastry szynki parme\u0144skiej. Wk\u0142adamy na godzin\u0119 do lod\u00f3wki a nast\u0119pnie do piekarnika na 30 minut do 160 stopni. Kasz\u0119 wk\u0142adamy do gotuj\u0105cej si\u0119, osolonej wody z dodatkiem oleju kokosowego. Natk\u0119 pietruszki, koperek, czosnek, oliw\u0119 i sok z cytryny miksujemy na g\u0142adki sos. Pieczarki kroimy w \u0107wiartki. Sma\u017cymy na rozgrzanym oleju i gdy zrumieni\u0105 si\u0119 oraz puszcz\u0105 wod\u0119 solimy. Upieczon\u0105 pol\u0119dwiczk\u0119 odstawiamy na 7 minut, aby odpocz\u0119\u0142a i kroimy w plastry. Powinna by\u0107 lekko r\u00f3\u017cowa w \u015brodku. Gor\u0105c\u0105 i odcedzon\u0105 kasz\u0119 mieszamy z sosem. Nak\u0142adamy do foremki i odbijamy na talerzu. Obok uk\u0142adamy mi\u0119so i pieczarki.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (4 osoby): 1 du\u017ca pol\u0119dwiczka wieprzowa (oko\u0142o 500 g), 100 g szynki parme\u0144skiej, 200 g kaszy bulgur, 500 g pieczarek, 1 p\u0119czek koperku, 1 p\u0119czek natki pietruszki, 2 z\u0105bki czosnku, sok z 1 cytryny, 1 \u0142y\u017ceczka oleju kokosowego, 3 \u0142y\u017cki oleju, 6 \u0142y\u017cek oliwy z oliwek, 2 \u0142y\u017ceczki suszonego tymianku, s\u00f3l morska, \u015bwie\u017cy pieprz [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92,225,58,218,31,184],"class_list":["post-496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","tag-kasza","tag-kasza-bulgur","tag-pieczarki","tag-poledwiczka-wieprzowa","tag-szynka-parmenska","tag-wieprzowina"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=496"}],"version-history":[{"count":2,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":569,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/496\/revisions\/569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/497"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}