{"id":4990,"date":"2026-04-22T12:07:36","date_gmt":"2026-04-22T10:07:36","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=4990"},"modified":"2026-04-22T12:07:36","modified_gmt":"2026-04-22T10:07:36","slug":"koktajl-z-owocow-lesnych","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=4990","title":{"rendered":"KOKTAJL Z OWOC\u00d3W LE\u015aNYCH"},"content":{"rendered":"<p>Sk\u0142adniki (2 osoby): 440 g mro\u017conej mieszanki owoce le\u015bne (czerwona i czarna porzeczka,<br class=\"html-br\" \/>truskawki, wi\u015bnie, maliny, bor\u00f3wki),<br class=\"html-br\" \/>400 g jogurtu naturalnego,<br class=\"html-br\" \/>1 p\u0142aska \u0142y\u017cka miodu,<br class=\"html-br\" \/>szczyty mi\u0119ty,<br class=\"html-br\" \/>bratki<br class=\"html-br\" \/><br class=\"html-br\" \/>Za pomoc\u0105 blendera \u0142\u0105czymy owoce i mi\u00f3d (kilka owoc\u00f3w zostawiamy w ca\u0142o\u015bci do dekoracji). Nast\u0119pnie dodajemy jogurt i czynno\u015b\u0107 powtarzamy. Przelewamy do naczy\u0144, dekorujemy pozosta\u0142\u0105 ilo\u015bci\u0105 owoc\u00f3w, musu, szczytami mi\u0119ty oraz bratkami.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (2 osoby): 440 g mro\u017conej mieszanki owoce le\u015bne (czerwona i czarna porzeczka,truskawki, wi\u015bnie, maliny, bor\u00f3wki),400 g jogurtu naturalnego,1 p\u0142aska \u0142y\u017cka miodu,szczyty mi\u0119ty,bratkiZa pomoc\u0105 blendera \u0142\u0105czymy owoce i mi\u00f3d (kilka owoc\u00f3w zostawiamy w ca\u0142o\u015bci do dekoracji). Nast\u0119pnie dodajemy jogurt i czynno\u015b\u0107 powtarzamy. Przelewamy do naczy\u0144, dekorujemy pozosta\u0142\u0105 ilo\u015bci\u0105 owoc\u00f3w, musu, szczytami mi\u0119ty oraz bratkami.<\/p>\n","protected":false},"author":2,"featured_media":4991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,49],"tags":[599,796,181,182,152,106,77,388],"class_list":["post-4990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-koktajle","category-sniadania","tag-bratki","tag-czarna-porzeczka","tag-czerwona-porzeczka","tag-maliny","tag-miod","tag-owoce","tag-truskawki","tag-wisnie"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4990"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4990\/revisions"}],"predecessor-version":[{"id":4992,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/4990\/revisions\/4992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/4991"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}