{"id":598,"date":"2020-08-25T19:43:47","date_gmt":"2020-08-25T17:43:47","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=598"},"modified":"2020-08-25T19:43:47","modified_gmt":"2020-08-25T17:43:47","slug":"omlet-ze-szparagami-rzodkiewkami-i-parmezanem","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=598","title":{"rendered":"OMLET ZE SZPARAGAMI, RZODKIEWKAMI I PARMEZANEM"},"content":{"rendered":"<p>Sk\u0142adniki (1-2 osoby): 3 jajka,<br \/>\n5 zielonych szparag\u00f3w,<br \/>\n5 rzodkiewek,<span class=\"text_exposed_show\"><br \/>\n3 \u0142y\u017cki startego parmezanu,<br \/>\n1 \u0142y\u017cka mas\u0142a,<br \/>\n1\/3 \u0142y\u017ceczki p\u0142atk\u00f3w chili,<br \/>\n5 szczyt\u00f3w mi\u0119ty maroka\u0144skiej,<br \/>\n5 szczyt\u00f3w mi\u0119ty czekoladowej,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/p>\n<p>Od szparag\u00f3w odrywamy zdrewnia\u0142e ko\u0144ce, rzodkiewki kroimy w paski. Warzywa obsma\u017camy na ma\u015ble z dodatkiem p\u0142atk\u00f3w chili z ka\u017cdej strony a\u017c delikatnie si\u0119 zrumieni\u0105. Dodajemy rozbe\u0142tane jajka z sol\u0105, pieprzem i cz\u0119\u015bci\u0105 parmezanu. Trzymamy na patelni na ma\u0142ym ogniu oraz pod przykryciem przez oko\u0142o 5-6 minut a\u017c omlet si\u0119 zetnie. Wyk\u0142adamy na talerz, obsypujemy pozosta\u0142\u0105 cz\u0119\u015bci\u0105 parmezanu i dekorujemy \u015bwie\u017c\u0105 mi\u0119t\u0105.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (1-2 osoby): 3 jajka, 5 zielonych szparag\u00f3w, 5 rzodkiewek, 3 \u0142y\u017cki startego parmezanu, 1 \u0142y\u017cka mas\u0142a, 1\/3 \u0142y\u017ceczki p\u0142atk\u00f3w chili, 5 szczyt\u00f3w mi\u0119ty maroka\u0144skiej, 5 szczyt\u00f3w mi\u0119ty czekoladowej, s\u00f3l morska, \u015bwie\u017cy pieprz Od szparag\u00f3w odrywamy zdrewnia\u0142e ko\u0144ce, rzodkiewki kroimy w paski. Warzywa obsma\u017camy na ma\u015ble z dodatkiem p\u0142atk\u00f3w chili z ka\u017cdej strony a\u017c delikatnie [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[64,156,69,47],"class_list":["post-598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","tag-jajka","tag-omlet","tag-parmezan","tag-szparagi"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=598"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/598\/revisions"}],"predecessor-version":[{"id":600,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/598\/revisions\/600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/599"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}