{"id":776,"date":"2020-08-28T09:48:17","date_gmt":"2020-08-28T07:48:17","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=776"},"modified":"2020-08-28T09:48:17","modified_gmt":"2020-08-28T07:48:17","slug":"wilk-morski-marynowany-w-soku-pomaranczowym","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=776","title":{"rendered":"WILK MORSKI MARYNOWANY W SOKU POMARA\u0143CZOWYM"},"content":{"rendered":"<p>Sk\u0142adniki (2 osoby): 350 g z\u0119bacza smugowego &#8211; wilka morskiego (filet bez sk\u00f3ry),<br \/>\nsk\u00f3rka otarta z 1 pomara\u0144czy + sok,<br \/>\n\u00bd p\u0119czka natki pietruszki,<span class=\"text_exposed_show\"><br \/>\ns\u00f3l himalajska, \u015bwie\u017cy pieprz<\/p>\n<p>Oczyszczony i osuszony filet nacieramy sola i pieprzem. Nast\u0119pnie uk\u0142adamy w naczyniu \u017caroodpornym. Dodajemy otart\u0105 sk\u00f3rk\u0119 z pomara\u0144czy i wlewamy sok. G\u00f3r\u0119 posypujemy posiekan\u0105 natk\u0105 pietruszki. Wstawiamy do lod\u00f3wki na godzin\u0119, na p\u00f3\u0142 godziny przed pieczeniem wyjmujemy. Wk\u0142adamy do piekarnika i pieczemy 15-20 minut w 180 stopniach.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (2 osoby): 350 g z\u0119bacza smugowego &#8211; wilka morskiego (filet bez sk\u00f3ry), sk\u00f3rka otarta z 1 pomara\u0144czy + sok, \u00bd p\u0119czka natki pietruszki, s\u00f3l himalajska, \u015bwie\u017cy pieprz Oczyszczony i osuszony filet nacieramy sola i pieprzem. Nast\u0119pnie uk\u0142adamy w naczyniu \u017caroodpornym. Dodajemy otart\u0105 sk\u00f3rk\u0119 z pomara\u0144czy i wlewamy sok. G\u00f3r\u0119 posypujemy posiekan\u0105 natk\u0105 pietruszki. Wstawiamy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[267,268],"class_list":["post-776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ryby-i-owoce-morza","tag-wilk-morski","tag-zebacz-smugowy"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=776"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/776\/revisions"}],"predecessor-version":[{"id":778,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/776\/revisions\/778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/777"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}