{"id":780,"date":"2020-08-28T09:58:51","date_gmt":"2020-08-28T07:58:51","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=780"},"modified":"2020-08-31T11:14:08","modified_gmt":"2020-08-31T09:14:08","slug":"stek-z-poledwicy-wolowej-z-warzywami-i-sosem-bazyliowym","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=780","title":{"rendered":"STEK Z POL\u0118DWICY WO\u0141OWEJ Z WARZYWAMI I SOSEM BAZYLIOWYM"},"content":{"rendered":"<p>Sk\u0142adniki (2 osoby): 2 steki z pol\u0119dwicy wo\u0142owej (po 150 g ka\u017cdy),<br \/>\n2 \u0142y\u017cki oliwy z oliwek,<br \/>\n1 \u0142y\u017cka przyprawy ,<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-826 alignright\" src=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185227-225x300.jpg\" alt=\"\" width=\"104\" height=\"139\" srcset=\"https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185227-225x300.jpg 225w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185227-768x1024.jpg 768w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185227-1152x1536.jpg 1152w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185227-1536x2048.jpg 1536w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185227-scaled.jpg 1920w\" sizes=\"auto, (max-width: 104px) 100vw, 104px\" \/><span class=\"text_exposed_show\"><br \/>\nbazylia do dekoracji,<br \/>\ns\u00f3l, s\u00f3l himalajska, \u015bwie\u017cy pieprz<\/span><\/p>\n<p>Dodatki: 500 g bobu,<br \/>\n500 g pieczarek,<br \/>\n2 czerwone cebule,<br \/>\nolej do sma\u017cenia,<br \/>\ns\u00f3l<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-828 alignright\" src=\"http:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185248-225x300.jpg\" alt=\"\" width=\"104\" height=\"139\" srcset=\"https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185248-225x300.jpg 225w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185248-768x1024.jpg 768w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185248-1152x1536.jpg 1152w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185248-1536x2048.jpg 1536w, https:\/\/kozackiesmaki.pl\/wp-content\/uploads\/2020\/08\/20200830_185248-scaled.jpg 1920w\" sizes=\"auto, (max-width: 104px) 100vw, 104px\" \/><\/p>\n<p>Sos bazyliowy: 1 p\u0119czek bazylii,<br \/>\n1 bia\u0142a cebula,<br \/>\n2 z\u0105bki czosnku,<br \/>\n50 g mas\u0142a,<br \/>\n125 ml \u015bmietanki 30%,<br \/>\n1\/3 szklanki bia\u0142ego wina,<br \/>\ns\u00f3l himalajska, \u015bwie\u017cy pieprz<\/p>\n<p>Mi\u0119so myjemy, osuszamy, doprawiamy sol\u0105, nak\u0142uwamy w kilku miejscach widelcem, nacieramy oliw\u0105 i gotow\u0105 przypraw\u0105. Przykrywamy foli\u0105 spo\u017cywcz\u0105 i wk\u0142adamy na noc do lod\u00f3wki. Przygotowujemy sos bazyliowy. Pokrojon\u0105 w kosteczk\u0119 cebul\u0119 podsma\u017camy na ma\u015ble, nast\u0119pnie podlewamy winem i odparowujemy. Dodajemy \u015bmietan\u0119 i gdy si\u0119 zredukuje i delikatnie przestudzi miksujemy na g\u0142adk\u0105 mas\u0119 z czosnkiem, listkami bazylii, sol\u0105 himalajsk\u0105 i \u015bwie\u017cym pieprzem. W mi\u0119dzyczasie w osolonej wodzie gotujemy b\u00f3b i obieramy. Na patelni z rozgrzanym olejem sma\u017cymy pieczarki i gdy puszcz\u0105 wod\u0119 solimy. Na tym samym t\u0142uszczu podsma\u017camy czerwon\u0105 cebul\u0119 pokrojon\u0105 w grube paski. Mi\u0119so k\u0142adziemy na suchej i rozgrzanej patelni teflonowej po oko\u0142o 5 minut z jednej strony, 3,5 z drugiej aby osi\u0105gn\u0105\u0107 stopie\u0144 midium rare. Odstawiamy na 10 minut na bok aby odpocz\u0119\u0142o i kroimy w paski. Wszystkie sk\u0142adniki uk\u0142adamy na talerzu, dekorujemy i opr\u00f3szamy \u015bwie\u017cym pieprzem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (2 osoby): 2 steki z pol\u0119dwicy wo\u0142owej (po 150 g ka\u017cdy), 2 \u0142y\u017cki oliwy z oliwek, 1 \u0142y\u017cka przyprawy , bazylia do dekoracji, s\u00f3l, s\u00f3l himalajska, \u015bwie\u017cy pieprz Dodatki: 500 g bobu, 500 g pieczarek, 2 czerwone cebule, olej do sma\u017cenia, s\u00f3l Sos bazyliowy: 1 p\u0119czek bazylii, 1 bia\u0142a cebula, 2 z\u0105bki czosnku, 50 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[40,58,72,215,36],"class_list":["post-780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne","tag-bob","tag-pieczarki","tag-poledwica-wolowa","tag-stek","tag-wolowina"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=780"}],"version-history":[{"count":3,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/780\/revisions"}],"predecessor-version":[{"id":829,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/780\/revisions\/829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/781"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}