{"id":862,"date":"2020-09-01T10:56:18","date_gmt":"2020-09-01T08:56:18","guid":{"rendered":"http:\/\/kozackiesmaki.pl\/?p=862"},"modified":"2020-09-11T12:30:28","modified_gmt":"2020-09-11T10:30:28","slug":"marynowany-losos-z-mieszanka-kasz-i-awokado","status":"publish","type":"post","link":"https:\/\/kozackiesmaki.pl\/?p=862","title":{"rendered":"MARYNOWANY \u0141OSO\u015a Z MIESZANK\u0104 KASZ I AWOKADO"},"content":{"rendered":"<p>Sk\u0142adniki (2 osoby): 280 \u015bwie\u017cego \u0142ososia,<br \/>\n100 g mieszanki kaszy p\u0119czak, bulgur, i soczewicy,<br \/>\n1 dojrza\u0142e awokado,<span class=\"text_exposed_show\"><br \/>\n1 ga\u0142\u0105zka szczypioru z dymk\u0105,<br \/>\n1 \u0142y\u017cka oleju kokosowego,<br \/>\n\u00bd \u0142y\u017ceczki czarnego i \u00bd bia\u0142ego sezamu,<br \/>\n2 \u0107wiartki limonki,<br \/>\ns\u00f3l morska, \u015bwie\u017cy pieprz<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>Marynata: \u00bd \u0142y\u017cki octu ry\u017cowego,<br \/>\n1 \u0142y\u017cka sosu sojowego,<br \/>\n1 \u0142y\u017cka oleju sezamowego,<br \/>\n\u00bd \u0142y\u017ceczki sosu rybnego,<br \/>\n\u00bd \u0142y\u017ceczki sosu ostrygowego,<br \/>\n1 \u0142y\u017cka oliwy extra vergine,<br \/>\n1 z\u0105bek czosnku przeci\u015bni\u0119ty przez prask\u0119,<br \/>\n1 cm startego imbiru<\/p>\n<p>Wszystkie sk\u0142adniki marynaty \u0142\u0105czymy. Od \u0142ososia odcinamy sk\u00f3r\u0119, myjemy, osuszamy i kroimy w kostk\u0119. Obtaczamy w marynacie i zostawiamy w lod\u00f3wce na godzin\u0119. Mieszank\u0119 kasz gotujemy w osolonej wodzie z dodatkiem oleju kokosowego. Odcedzon\u0105 wyk\u0142adamy na talerze, obok uk\u0142adamy \u0142ososia i posypujemy go upra\u017conym na suchej patelni sezamem. Opr\u00f3szamy \u015bwie\u017cym pieprzem, podajemy z plastrami awokado, szczypiorkiem i \u0107wiartkami limonki.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki (2 osoby): 280 \u015bwie\u017cego \u0142ososia, 100 g mieszanki kaszy p\u0119czak, bulgur, i soczewicy, 1 dojrza\u0142e awokado, 1 ga\u0142\u0105zka szczypioru z dymk\u0105, 1 \u0142y\u017cka oleju kokosowego, \u00bd \u0142y\u017ceczki czarnego i \u00bd bia\u0142ego sezamu, 2 \u0107wiartki limonki, s\u00f3l morska, \u015bwie\u017cy pieprz Marynata: \u00bd \u0142y\u017cki octu ry\u017cowego, 1 \u0142y\u017cka sosu sojowego, 1 \u0142y\u017cka oleju sezamowego, \u00bd \u0142y\u017ceczki [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[19,92,225,283,17,170],"class_list":["post-862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przystawki","category-ryby-i-owoce-morza","tag-awokado","tag-kasza","tag-kasza-bulgur","tag-kasza-peczak","tag-losos","tag-soczewica"],"_links":{"self":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=862"}],"version-history":[{"count":1,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/862\/revisions"}],"predecessor-version":[{"id":864,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/posts\/862\/revisions\/864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=\/wp\/v2\/media\/863"}],"wp:attachment":[{"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozackiesmaki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}